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Checking in
How is it going everyone? I could use some support. I keep falling off the wagon!!!
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Piyo diet
Has anyone tried the Piyo diet?
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Ww vs 21df... Thoughts???
I did a diet years ago called LA Weight Loss. It is a food exchange program pretty much the same as 21df without the containers. I lost a TON of weight on it but it is restrictive just like 21df which makes it hard to stick to sometimes. Just wanted to get some opinions on what you felt worked best for you. There is just…
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WW vs calorie counting
Looking for some feedback on weight watchers vs calorie counting. I am not sure which way to go. I always feel hungry on weight watchers...
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LA Weight Loss Buddy
I am starting the LA Weight Loss plan again...I did it about 5 years ago and lost 30lbs. I have since gained it all back (due to drinking and eating whatever I wanted...) and I am now starting out again...Looking for a buddy to do it with me!
