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I just started to keep track of the vitamins. I list them under breakfast. i am going to see if i can add an extra spot just for vitamins.
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I really dont think it's possible to eat too much fruit and veggies. I never had a fresh mango, and thanks for mentioning them, i will get some next week at the store. i am getting tired of the same old stuff. thank God summer fruit is showing up in the stores!
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I am so glad to hear people eat healthy, not just "lite"
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i have no co-workers either! the last ones i had would sit around and bull**** all day......super annoying!
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oh yes,,,,,,, so true........................:blushing:
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It's okay if the guy is Jon Bon Jovi :love: .....Sebastian Bach :blushing: .......Axel Rose :flowerforyou: ........... and thats it. other then that, no man should wear skin tight jeans. ever. :laugh:
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I thought if you wear tight jeans like that, then all your pocket stuff has to go in your European satchel? :tongue: :laugh:
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when i waitressed, we were not allowed to touch any food! it was considered extremely unprofessional (just like asking the customer if they need change---you get better tips if you always say "I will be right back with your change") So, be professional, and don't eat that food. Bring your own (and a toothbrush :wink:
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HAAAAAAAAAAAAAAAAAAA!!!!!!!!!!!!!!! LOL:laugh:
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He (you both) NEED to talk about it...... relationships are no good if there is no communication. tell him to explain WHY, and then you wont 'bother' him. if you are happy and in love with each other, then work on it. Someone who Loves you, shouldnt make you feel like this.
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Excellent question!!
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my husband and i have been together total of 6 & 1/2 years. we fought about marriage for the last two of them. 5 months ago at our wedding he said to me "We should have done this years ago!"......i just about died!!! Some people just seem to not care about a "Marriage/Wedding". I told my guy, that its important to me, and…
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great idea for dinners. i try this, and someone gets upset and asks "where's the bread?" lol, i wont give in anymore.
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What veggies do you put in your soup? I love making soup too! I start with Kelp (a sea veggie) in the water (first soak for an hour), slightly simmer for an 30 mins, then chop up the kelp. --that is my broth. then add chopped up chicken, then adding veggies: mushrooms, carrots, celery, peppers, snow peas. but what other…
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I like eating fruits in the morning, and then after noon i eat veggies. except when i want a veggie omelet for breakfast, haa haa haa what are some favorite veggies???
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I make a killer hydrating smoothie (use a hand blender for best results) 1 whole banana 1/2 can, or 6 ounces, of Goya Unsweetened coconut WATER (not milk!) 1/2 tsp ground cinnamon (or 1/4 tsp if u want--i love cinnamon) Coconut water (from unripe coconuts) has tons of potassium and electrolytes, naturally. copied from…
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awesome choices!..........I LOVE Finding Nemo!!!!! going to watch it now, lol
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very very bad! you just need to eat right, and work your body, naturally. You Don't Need drugs!
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i love this too! great way to get more veggies in your day! whole eggs are so good for you!
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someone just told me to check out Ramapo Mountain. have you?
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you can't even shop in Paramus on Saturdays...the traffic is horribly insane, OMG!
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I like to have Kashi heart to heart with unsweetened almond milk, a piece of fruit, and one whole egg. OR I love to have 2 whole eggs, with lean meat, and a piece of fruit. Egg YOLKS are so amazingly good for you.....they have a lot of protein yes Protein... the the fat is the good fat, and hardly any cholesterol. and the…
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message me with where in north jersey are good places to hike?
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i would love to know also.
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I Agree! I always need more MFP Friends...... and any new "Jersey" friends would be appreciated!
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and, dont you love it here? :-)
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ALL 6 STAR WARS movies, Jaws, all of the Pink Panther movies, Breakfast Club, Ferris Bueler, ,oh, and anything with Vin Diesel....... and don't forget Mr Bean .... he is hysterical! i like getting sucked into dramas, they can keep your attention
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Rules are stupid. I do not follow any rules. I make my own Rules. Twenty minute limit on a cardio machine is ignorant....and I really hope you tell them so. If more people complain about the time limit then having to wait for a machine, then majority rules.....they should remove the rule of time limit. At least democracy…
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Hi, Hope you have found some great ideas. Here is my Healthy Whole Wheat Pizza Dough recipe: 1/2 tsp active dry yeast 1 & 3/4 Cups Warm Water (115 degrees Fahrenheit) 1/2 tsp sugar (for the yeast) 4 Cups Stone ground whole wheat flour (King Arthur is the best brand) 3 Tbs Light Olive Oil _____________________ in a…
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FANTASTIC!!!!!!!!!!!!!!