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Constructive Criticism
i have my diary open to my friends so that they will look at it and comment just as if they were here at the table and to help me to STOP OVER EATING and eating the wrong stuff. if i had more people telling me daily to stop doing bad habits, maybe i would stop. I need people to judge my diary, that is why i have it to open…
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Sweet Pushers = Drug Pushers
This is just to vent, and you can post what you hate most about Sweets Pushers, or your best Sweets Pusher story. This is for Fun, please no scrapping :flowerforyou: People who push junk food are the people I run from. How about at work, "want some cake, donuts, candy, bread, leftover pizza?" and they ask you, like, 5…
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Better Choices
Hello, Does anyone actually eat Fresh Fruits and Vegetables, daily, or is it a myth? I am concerned that many of us are so focused on calorie count, that we don't make room for Fresh Fruits and Vegetables everyday. I see us eat a lot of sugar and starchy snacks/meals, and I see sky high sodium levels, and not to many…
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Transformation Nation
Hi, Is anyone else also using Transformation Nation, by Dr Oz? and if so, how do you like it?
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Motivation: calories vs cash
My co-worker, Vera, is Brilliant! she said imagine that 150 calorie Pepsi being $150. So, here is the challenge: For every calorie you go over your daily allotment, you have to put $1 in a Special Jar. Have your BFF Hold the Jar! When you reach your goal, and if there is any money in the jar, you can use it towards a new…