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When I go out to eat, it's always Salad. Salad. Steak, salad. Chicken and Salad. Same old stuff. I'm sick of chicken
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I refer to marksdailyapple.com Yes, there's way too many conflicting information out there. So I reviewed tons of information and kept coming back to Mark Sisson. It's helping me out with every question I have, I look on his site. It's been great! Good luck, Marykay
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If and when yous (any of yous) quit smoking, and you feel dizzy, or lightheaded, just suck air through a straw. you are getting too much oxygen, and need to slow down your breathing. It really helped me, tons. Good Luck. i stopped, cold turkey. Done. never looked back. you got to want to do it.
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friendly
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tangy
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tha't so freaking funny!
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i wasnt fast enough.....islander sure..if i was single :wink:
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friendly
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friendly
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the chic :-)
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friendly
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friendly :flowerforyou:
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Yes
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Pass:smile:
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You are awesome!
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The Bullet Dessert maker...it actually had a sign warning you to be careful of the 'blades'........IT DIDN'T Have ANY BLADES!!!! it mashed the fruit, not well either. my food processor makes better desserts from frozen fruit.
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5 Mark Wahlberg 4 adam levine 3 McDreamy 2 McSteamy 1 David Wright (NY Mets)
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grab
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peppermint
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have you tried PALEO? mark's daily apple .com it's a life saver
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i am following a paleo plan, i use mark's daily apple.com (i eat beans, lol, some say it's not paleo)
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i lose about 5 lbs per week. and, no, i do not starve myself. i eat, a lot
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frozen sliced bananas, pureed in the food processor whit a splash of vanilla, heaping spoonful of unsweetened coco powder, and a splash of unsweetened coconut cream. It looks, feels, and tastes like soft serve ice cream!!! oh, and bacon and scrambled eggs. (eggs cooked in bacon grease---it's good for you!)
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keep eating low sugar/low carb fruits. very good for you. you need them. i cut out added sugar from my diet along with grains and processed food.. (Paleo) losing weight steadily, on around 2,000 calories a day.
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i'm doing paleo. my diary is open to public view. i am losing weight steadily, not counting calories. i am using MFP to count carbs, lol. i need at least 100 grams carbs per day, no more than 200 grams. i am slowly getting there. (i cheat and have brown rice sometimes, but no wheat) i like the site: mark's daily apple.com…
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Hello, I am a firm believer that yoga heals....period. i have a few pinched nerves in my back and neck from getting rear-ended on the road. I started doing yoga, and felt better right away! Please get moving today :-) and dont ever stop :-) friend me if you want, and let me know if i can help. yoga also helped my heel spur…
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From my experiences with yoga (I LOVE YOGA) is that it makes me sleepy too. Yoga relaxes the mind body and soul, so, i think it's just what it does, relaxes. Yoga healed my Heel spurs, sprained foot/ankle, and i no longer go to a chiropractor or dr for pains. How long have you been practicing yoga? maybe you just need a…
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also, artificial sweeteners make me so horribly sick.
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vitamins make me sick. so does dairy, and too much wheat. hope you get to the Doctor soon. they told me, it's process of elimination, to find out what is bothering me. good luck
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soak the shirt in white vinegar for a few hours, should take the smell out.
