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I LOVE the liquid stevia in iced tea...I prefer hot tea's without any sweetener or just a tiny bit of honey.
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I hate after lunch sleepies!
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This is the low carb version I follow too...but I use the New Atkins for a New You approach that has increased veggetables now that fiber can be subtracted from total carb count etc.
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Darn, sorry, I meant to be quoting PaleoPath4Lyf post regarding how she feels on low carb diets.
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This is the same for me! My doctor, after years of doing tests, studies, diet changes, fitness changes, etc has come to the conclusion that I have a metabolic "allergy" to processed carbs...veggies don't seem to bother me unless I go way over 100g in a day of them. Process carbs will have me retaining water like crazy as a…
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This is the way for me too...I did Atkins 5 years ago and lost 30 lbs in 4 months but then fell pregnant because the weight loss had gotten my cycle back on track....my doctors at the time asked me to stop doing atkins and to just eat a low fat/low cal diet....well that didn't work for me as I was very cranky and could not…
