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Hey there Mitch. I'm a SS too. I've been fighting to be more active for years. But I'm very driven this time. I have a lot of space to myself and room to do the things I want to do. I have a whole team working with me at my new job and a gym on the premises. I'm allowed time to go to the gym at the top of my lunch or at…
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I left my gym...I like working out at home better. Just an update lol
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Hey Jenn, Hey Kim, thanks for the replies. Nice to meet you both. Kim I understand with the family cooking! That gets me every time. However, I don't leave near much family anymore so I'm my own issue. I love to cook and I love to eat. So I've just started cooking healthier and eating heathier lol. No guilt trips. Jenn,…
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Hi Jocko, I haven't done Yoga since I was in college and that was a very long time ago. I'd start with a session at a local yoga studio...many of them offer a freebie for first timers. They are all over the city. So start by searching in your area. Good luck.
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I know the group is quiet and hasn't been active for a while, but I'm going to post anyway...I go to PlanetFitness in Henderson. I like the quiet and the lack of judgement there. No one slamming weights or anything like that. They call it the No Lunk Policy. If you're caught doing that, the associates will talk to you and…
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*PUSH* HAHAHAH!!! Welcome to MFP! Lots of greatsuperawesomazing people around here. Look forward to seeing you around.
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OOOOOHHHH!!! Thank you! Namaste, Nika
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I had no idea. Thanks everyone! I really, really appreciate the knowledge and the feedback. In the past, I always thought it helped with bulking lol. I really did. learn something new every day. I only use it in my morning shake/smoothies as I'm a meat eater so I get lots of protein there. I will take note of all the fun,…
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Hey Scott, Thanks. I was wondering about that. I play a lot of Xbox and the Kinect has it's own line of "sports" as well. I play those and they aren't like playing "baseball" "soccer" or track and field or volleyball. I mean the movements are all the same but I was really more concerned with how to log it under my exercise…
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You're actually right on this lol. I've done it before. ~~~~ Doesn't believe in taking non-dizzying pics.
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Thinks that bathroom pics with clothes on is the 'IN' thing to do.
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OMFG!!! Very close but no cigar!!! I have a pic of Ely AND Peyton Manning in my garage (WO-man Cave) Greenbay Packers (football) fan lol Wears women's panties to work under slacks.
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bugs and dying alone
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MIla Kuniz
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Is a CheeseHead
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I don't know. I walk around with all this great positive stuff to say and smiling most of the time and cracking joke to cheer people up and never really thought about what makes me happy cause deep down inside. Dang, I sound aweful lol Namaste, Nika
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True as long as it involves not sleeping TNP could use some "not sleeping" time in bed
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True, but more fond of just lightening and rain, you can keep the thunder. TNP is into extreme sport?
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Very True...TNP has at least one degree.
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lol I'm working too ugh... True in the worst way... TNP ... you need more water in your life.
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Couldn't be more False...it's 112 outside today. TNP is relaxing indoors chilling a cool summer cocktail.
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False I openly LOVE country TNP sneaks oreos occasionally.
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True and False, define exercise... I do walk daily at least twice. TNP does no logging or exercise on the weekends.
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True Reading it at my desk right now. TNP butt dials random numbers and friends
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yes, and you stole my line I was gonna say that. TNP drunk texts?
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Well, this is all good information. Thank you very much. Namaste, Nika
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OMG False, I have a commercial license... 2500 ticket if I do. TNP is eating sugar babies and popcorn on cheat night at the movies tonight.
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lol!!! @ This!! But what bothers me the most is when people don't wipe their sweat from the machines. It's really not that difficult. Also when you walk into the gym and it stinks...the funky makes my eyes burn. I understand we sweat, but can you wear deodorant? Lots of it if you know you grown onions under your arms.
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I create recipes and I put my spices in there. If I use mustard on a sandwich, yes. If I put ketsup on my fries (if I have them) yes. I account for salad dressing so mustard and ketsup and honey and hot sauce all apply. I don't normally measure my seasonings/spices as I'm a *by the eye* cook. But I know 'about' how much I…
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My quickest lunches are: Pasta 1. Rotini with Classico Basil Pesto or Tomato Pesto w/ rotisserie chicken (buy a whole from the market already cooked cut up at home) 2. Penne ( the same as above). 3. Any pasta, Italian dressing, halved cherrie or grape tomatoes. Salad 1. Toss dark greens, rotisserie chicken (as above),…