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Agree! Birthday sprinkles look so good and then disapoint. It's like catfishing.
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I need a alt account so I can hit 'disagree' twice on some of these :D
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It's those mini Halloween candies that do me in. If you had a bad day, you can easily still have a good week or a good month :)
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Breakfast: Thai-peanut chicken salad. With onions, carrots, cabbage, lettuce, tomatoes Lunch: Ramen with soft boiled egg, zucchini, onion, carrot, cabbage Dinner: Oatmeal, PB2, craisins, chai seeds Snacks: mint moose trail ice cream, protien bar, orange
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Yesterday Breakfast: cobb salad with soft boiled egg, lettuce, bolthouse ranch dressing, onion, olives Second Breakfast: hummus wrap with lettuce, tomato, garlic hummus, portion control spinach wrap Lunch: small piece of cod and half a sweet potato Dinner: salad with craisins, chicken, bolthouse ranch dressing, carrots,…
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Black bean, corn tortilla salad
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Breakfast: egg, mushroom vegtable patty, Dave's Killer bread ketchup Lunch: bean corn tortilla salad (romaine hearts, grape tomatoes, black bean, corn, colby jack cheese, tortilla strips, avacodo) Side of pita, salsa ranch dressing Dinner: Steak chili Snacks: granola bar, orange, yogurt
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Wow, those above dr. stories are terrible! My biggest NSV is not freaking out that it hasn't budged in awhile.
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From what I've read, starvation mode isn't completely fake but is greatly exaggerated
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Spam is great (at least in the right dishes)
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Breakfast: habit burger teriyaki Lunch: hummus wrap with spinach tortilla, lettuce, onion, garlic Dinner: vegtable patty, egg, cheese sandwhich Snacks: protien bar, fruit
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Breakfast: mediteranian chicken salad with lemon pepper chicken, sundried tomato vinegrette, feta cheese, artichokes (the mvp), hierloom tomatoes, onion Lunch: toast and jam with sprinkled goat cheese Dinner: overnight oats with peanut butter and craisins Snacks: protien bars, apple
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My favorite local place for take-out. Garden of Eaten. Mediterainian lemon chicken salad with sundried tomato vinegrette, artichokes, hierloom tomatoes, onions and feta cheese. Yum.
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Breakfast: fridge oats with craisins and honey Lunch: cornmeal pizza with roasted mushrooms and sundried tomatoes. Salad with craisins and bolthouse ranch cucumber dressing Dinner: hummus bowl with spinach, right rice, olives, zucchini, onions Snacks: pecans, protien bar, yogurt, apple
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Avacado goes bad so quickly and isn't exactly cheap. Yeah, it's a bit over-rated
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The smoke outside! I was trying to get motivated to walk more
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Breakfast: chicken with sauteed onions and apples over rice Lunch: protien bar Dinner: lamb greek pita sandwhich with tomatoes, vegtables and yogurt. Rice pilaf, spanikopita Dessert: Klondike bar
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Wow, there are some good cooks here
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I gained a few pounds when Covid lockdowns began. Then Covid made me take a deep look at my health and weight and scared me into addressing it.
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Breakfast: oatmeal, pb2, craisins Lunch: egg, mushroom and carrot veggie burger, protien bar Dinner: chicken with sauteed onions, apples over rice Dessert: klondike heath bar, grapes, yogurt
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Awesome attitude! It sounds like you are on the right track and will get there
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Finished: When Engulfed in Flame - David Sedaris About to start: Being Mortal - Atul Gawande
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Breakfast: zucchini + kidney bean enchillada w/ portion controlled tortilla, cheese and red curry sauce Lunch: spicy red pepper hummus on toast. greek yogurt dinner: chicken salad with egg, olive and a bolthouse ranch cucumber dressing snacks: grapes, protien bar, kind bar
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@acpgee that's very helpful, I will have to look into it. This came out good enough to give another try, but that sounds like an improvement.
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There is a LOT of bad bread out there (either over-proccessed or stale) and I could absoluetly see that making someone not like any bread
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Thanks! It was tasty and lean (maybe a little dry). I don't know what to do with bones either, so that's a good quest for next time.
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Breakfast: chicken, apple, right rice, onion, cinnamon Lunch: hummus on toast, cucumbers, olives Dinner: chicken, potato, green beans Dessert: klodike bar Snacks: apple, crackers
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Then: mac and cheese, pancakes, pizza Now: curries, ribs, peanut butter, goat cheese
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Make a whole small chicken Then use it in weekly prep With apple, cinnamon, honey onion, apple cider vinegar and right rice (3 of these) In a salad With potatoes and random vegtables (2 of these) Maybe I could have done a soup with the bones? Idk, I only had half of a plan
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Protien bars the last 2 months. Produce over-all. Salads for take out since theres a bomb salad place near