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Diet = selecetive = rude
Does anyone else have this problem?: being on a diet means you need to be a little more picky about what you eat and what your portions are. I feel like I'm being rude to family or the wait staff when I choose not to finish my food, but it's important to me to stop eating when I'm full or maybe be a little more selective.…
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Over a hundred lost in 10 months
Last September I had medical issues relating to my weight: high blood pressure, pre-diabetes, gout just to name a few. That and the global pandemic scared me into taking action to eat better. I have been a number of different weights through-out my life, but at that time I was the heaviest I'd ever been. This was…
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Returning
I was active here about 7 years ago when I lost over a hundred pounds. Since then I gained it back over a five year period, then started losing it again. My recent loss attempt has been very successful (99 pounds), but I am going back here to look for more motivation and support to keep going and maintain. Looking for some…
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My story: 113 lost
okay, here it goes... My story: I was 29 years old and I was almost 300 pounds (295). I had sleep apnea, chest pains, blurred vision, hypertension, shortness in breath, (pre?)-diabetes, what may have been early signs of a heart attack! I was in major denial of my health, I would keep telling myself I just took bad pictures…
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Lost 100+, trying to stay motivated
Hi, just joined MFP today. In the last 290 days, I lost 106 pounds. Now, the weight is not coming off nearly as quickly and I'm just trying to keep on the right track. I'm looking for people to inspire/encourage me to get rid of the remaining stubborn pounds. I know the last pounds aren't going to be as easy and that I'm…
