Replies
-
i feel ya im at 216 now i have lost 2 lbs so far and got a long way to go. i am gettin married in a few months and then going to florida in may for my honeymoon, so im excited but also not sure if i can stay on track so lookinf for friends to help me along thee way and keep me motivated. so look me up guys thanks
-
are u still doing the challenge bc i would love to get in. just seen the ppost for it and i could use the motivation from everyone
-
JUST DID JILLIAN 30 DAY SHRED AND I FEEL GREAT SO THANKS FOR UR HELP
-
SORRY CAP BUTTON IS STUCK ON MY LAPTOP
-
I MEAN BY WORK DOES IT REALLY HELP U WORK UR ABS INSTEAD OF DOING THEM ON THE FLOOR ANDALL
-
WHAT DO U MEAN BY AB MOUNTAIN
-
thanks girl i hope that i can keep up i eat a lot of ice at night so that seems to help keep me full and all. add me love to have support friends
-
thank u for ur input. its been a long time since i worked nights and i hate water but learning to drink it. now i will try and see how things go and add me love to have support need the friends.
-
I AM DOING THE 1200 I EAT MOSTLY FRUIT AND VEGS ND 100 CALORIE SNACKS AND EATING LOTS OF TUNA I LOVE TUNA FISH AND SALADS BC IT FILLS U UP AND ALL THAT IS HEALTHY FOR YOU SOUP IS ALSO GOOD AND I DRINK BROTH WHEN I GET A LIL HUNGARY BC NOST OF THE TIME ITS UR BODY TELLING U R THRISTY AND BROTH IS GOOD FOR YA. ANYONE CAN ADD…
-
ADD ME I NEED ALL THE SUPPORTIVE FRIENDS THAT I CAN GET
-
ok but how do u brown the meat with no stove
-
THANKS TO EVERYONE FOR THE TIPS AND I LOVE CHILI NEVER THOUGHT ABOUT KEEPING IT ON WARM FOR A FEW DAYS I CAN MAKE ENOUGH TO LAST FOR A FEW DAYS BUT HOW DO I MAKE THE MEAT WITHOUT BROWNING IT ON THE STOVE. AND SORRY FOR THE CAPS ITS A HABIT NOT YELLING AT ANYONE. AND THIS HELPS ME OUT AND I APPRECIATE ALL THE HELP.
-
I GOT CROCK POT AND MICROWAVE AND THATS IT. I CANT WAIT TIL I GET BACK INTO AN APT. BUT I DO ALSO WORK OUT TO LESLIE SANSONE AND JULLIAN MICHAELS I SWITCH EVERY DAY BUT WILL WALKING HELP ME LOSE WIEGHT
-
YEA IT DOES SUM I HAVE LITTLE ACCESS TO NORMAL THINGS
-
LOL THANKS FOR THAT IT WAS FUNNY. I DO EAT FOOD BUT IM ON THE GO ALOT BC OF WORK PLUS I SLEEP ALOT BC OF MY HEALTH PROBLEMS AND ALL. SO I LOOK FOR THINGS PLUS I ONLY HAE A SMALL FRIDGE AND MICRPWAVE AND CROCK POT SO GOT TO KEEP IT SIMPLE LIVING IN MOTEL SUCKS
-
I LIVE IN A HOTEL ROOM BC I CANT AFFORD TO COME UP WITH RENT AND DEPOSIT. AND THANKS FOR THE HELP BUT IM NOT SURE WHAT FOOD WILL HELP ME LOSE WEIGHT
-
thanks but what about my diet its hard bc of my living conditions. i have shake mix and all but never have enough milk to put in it but its says i can use water. any suggestions ON WHAT I CAN EAT THATS I CAN KEEP IN MY ROOM. I WAS THINKING SOUP AND SOME SPECIAL K THINGS WITH MY DIET SHAKES ANY HELP OUT THERE WOULD BE NICE…
-
im stuck also i live in a motel so how do i eat proper to lose weight. i have lost like 3.5 in 2 weeks and i work out to jillian michaels and leslie sansone every other day. i have a small fridge and a microwave so any suggestions
-
ok my question is if i workout to leslie sansone every other day and do like jillian michaels i can lose weight. i just didnt know if i could by walking in my home, so i just need to know. thanks
-
i know how you all feel i have two c sections and feel like im never going to see a flat stomach. i dont got any pictures to embrassed of the sagging and yuck. and the pouch it leaves but im just starting my journey so love to have friends for along the way.