tarac93

I am the same way I detest going to the gym I think it stems from back in my school days I was always training for a sport, now that i'm an adult and don't play sports I have no motivation. The gym I go to doesn't have actual classes with teachers they call they "virtual classes" which is a fancy way of saying the same…

Yeah that sounds a little low to me maybe try getting one of body bugs that you wear on your arm that counts steps, heart rate and calorie burn.

Yeah i've done Zumba and the teacher was wearing a calorie tracker for an hour you burn about 450 to 500 calories

I like to make breakfast burritos, I use 1 egg and a serving of the egg whites put some Mrs Dash seasoning in it cook with mushrooms and spinach and i will use the light flatbread with a sprinkle of cheese and fresh pico de gallo. It's delicious and keeps you full for hours.