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The rest of my diet is good. I eat eggs every morning and for lunch usually a ham or turkey sandwich. I avoid fast food as much as I can, but will probably eat it 1 time a week. I do not eat sweets. So with that being said, I think my diet is good. I just need to figure out how to get rid of my beer belly. Since I can't…
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Should I be running a lot or just a few times a week?
