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I struggle with wanting to eat at night to help me sleep, so I understand !!! Our minds are powerful. I have started doing word search puzzles instead of eating...sounds dumb, but it keeps my mind from thinking about food !!
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I am North Houston, Woodlands Texas !! Been back at it 3 weeks now !! Feel free to add me, I need the motivation and support !!
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I would love to be your friend !! There is success in number !!!
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I have a terrible addiction to chocolate !! I eat it everyday !! I am ready to give it up, but knowing I am gonna go through with drawls has stopped me !! I have a trainer friend who told me organic Apple Cider vinegar will help curb my sweet tooth and help with withdraws. What do ya'll think ??
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I walked away for about 4 months !! I totally understand, life gets in the way !! I will not delete you, if you will not delete me, hahah !!! Lets try to change our lives and patterns together so we can feel great about ourselves !!
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Awesome idea !! I am in !!
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I am with ya !!!! I have fallen off too, and am ready to change my habits and get my energy back !! I know what I need to do, and logging in here, plus the support, we can get back on track !!! Lets do this !!
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Hi Chris !! I took a 6 month health vacation, and now it is time for me to pay for it !! In the past, with using Myfitness Pal, weight loss happened !! I have some good size goals too, and support will make our journey easier !! Lets do this !!
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Hey guys, I am back on board too. I have no excuses, just being lazy !! Time to get a grip before it gets too out of hand !!
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Vodka !!
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I am 1 month away from being 49, yikes !!
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25 at best
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No I do not eat soy !! I am a 3 year Estrogen positive breast cancer survivor and my oncologist told me to stay clear of it. Prior to my breast cancer diagnosis, I drank soy milk daily and ate tofu weekly !! HMN ??? Makes me wander ???
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Her famous statement "If your not puking, or have fainted or dead keep going". got me through through the worst of my fight with breast cancer !! I say Thank You Jillian !!
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No I have never heard of such a thing. I would never go to a gym of this sort. Sounds very unprofessional !!
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I turn 49 in October !! Add me, we will get fit together !!
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My Fit Bit 1 was given to me as a gift in may by my best friend who has been worried about how lethargic I have become over the last several years due to illness. At first I was UGH, now I'm gonna have to walk... Well now I am so excited to see my progress on my Fit Bit that I only take it off to shower, hahaha. Has…
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Seeing pictures and reading the success stories with them really helps me !!! Amazing all of you !! I am so thankful for your post on how you have put the work in, and what you fueled your bodies with to be healthy !!
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Ok, I have battled, (still fighting) breast cancer, and talk about depression..................IT IS FOR REAL !!!!
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Houston Texas here, frying eggs on the side walk !!
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I sleep better if I've got something in my tummy. I struggle with this issue because I have read it is not good to eat then sleep !!
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I love this !!! Thank you so much !!
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I have been fighting breast cancer for the last 3 years. I have had so many surgeries. I have had pneumonia twice. The medications have made me hurt and feel sick. I just got lethargic, sat still, slept a ton. I ate to comfort myself !!! I was extremely fit before cancer !! I ran 3 miles pretty much every morning. I was a…
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Hello, I am addicted to sugar !!! I am trying to get off of it, but the with drawls are so bad !! I can pass up a fast food hamburger, but will devour a bag of Double Stuffed Oreos in 1 day !! I feel ya. Hang in there, lets push past this and get healthy !!
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Hi, I am 48 as well !! My weight is from a sedentary life over the last 3 years and medications battling breast cancer. I feel it doesn't matter the reason why, what matters is we are here helping each other get fit !! Feel free to add me, I need all the friends and help I can get !!
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My sister-in law is a trainer. She has a degree in nutrition as well. She has been helping make changes to get my health back on tract. He advice to me was do not eat after 7pm. Also she suggested no carbs past 3pm. Now all of this is easier said than done !! I am battling sugar addiction, and that is what I want to concur…
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Hi all !! Today is day 1 of reclaiming me !! I am a 3 year breast cancer survivor, and I am ready to get me back and feel healthy and pretty again !!! I can use all the help I can get !!