We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I used to use it instead of rice i found it light and easy on my stomach and i didnt think it had a flavour as such i just shove my main on top of it and eat.
-
Im 4ft 11 and my goal is to be 115 lbs. I want to lose my tummy fat and arm fat and tone up.
-
Ive done zumba core in the past and it does work but i noticed that it seems to build muscle and bulk you and gives you a curvey shapely figure. If you want lean muscle do resistance and cardio. Im shadow boxing at the moment and this always makes me lean very quick- in a matter of weeks.
