SouperDuck Member

Gotta have fun and laugh. Being miserable sucks.

i lost 49 pounds in the last 4 weeks. yes, it was extreme, yes, i was under my Dr's care, yes, my BP crashed to 77/51 and i couldn't stand or walk. will you do this on a normal keto diet, no. i told you it was extreme. my blood work is now better than yours. i don't even have to see yours to know. my dr totally freaked out…

I’m looking for new friends!

I don’t think anyone is above. So I can’t say.

things happen, it's how you bounce back that counts

I crush on me, because... well, just look at me! I'm gorgeous!

I'm back on after a break while kicking off my business! Lost a good portion of my friends! I am snarky but lovable! If you like my profile, you will like me!

I've been eating Keto for a long time. Been away for a bit launching a new business, but I'm back. Still down 70 pounds from my start, so kept all but 14 off. Now ready to get rolling again! Be great to have more friends here. Lost many of mine while away!

Down 70 pounds doing Keto. Only thing I have found that works for me!

I'm a chef/manager and I understand the struggles of losing in a restaurant. learning to not taste everything has been a struggle as well as learning what it actually feels like to be hungry (when you taste all day, real hunger is never a thing). I drink much more water now and focus on not eating sugar, which seems to be…

I had to learn what it meant to actually be hungry. Being hungry and not being full are two different things. I also had to learn the difference between hunger and thirst. All my body signals were scrambled. Now, my attitude about food is different. It is fuel, not pleasure. I am a chef and I make food for people to enjoy.…

I'm down 80, so I totally understand!

also wouldn't hurt to get a complete blood workup done to see if you are deficient in any vitamins. I struggled and found out I had a D and B-12 deficiency.

Don't you know low carb will kill you (I am a fellow low carber, -80 pounds now!) Great work! Looking like a stud!

I'm back. took a couple months off to get thru a couple things.

Preach! I am almost done with C25K and am in ketosis. Have been for a long time. I have crazy amounts of energy.

she played the Tom Baker trump card, she wins

$80 cake? Oh no, no no. I have done a $300 kid party cake before. cha-ching.

I'm just hoping it was some horrible autocorrect thing that came out "orgasmic parties"

No Pinata? What kind of monster are you????

sounds to me like you just need to step up your game.

She was a Hot Piece of A... buttocks

The stuff that really works will get you suspended from major league baseball.... eventually... maybe... the over the counter stuff is pretty useless.

the protein can be used for 1 or the other. not both.

it's close but not perfect. It is assuming that all of the protein you eat will be converted to glucose and used as fuel, instead of being used as protein to repair tissues.

As we were taught in nutrition class at culinary school... Butter vs Margarine Who do you trust? A cow or a guy in a lab coat?

corn syrup is an invert sugar. It is liquid in its normal state. It is chemically different and acts differently in cooking than sucrose. So, yeah, I can see why bodies would process it differently than sucrose because it is different.

I am a chef. I know every trick about how to make food "delicious" by today's standards. Personally, I think modern food tastes like "insanity" So many artificial flavors and colors and enhancers that just wreck food. We do so much to our food, no wonder so many people develop food allergies now. Fast food and Junk food…

I do a keto diet. I feel better on a ketogenic diet. I am a former type 2 diabetic and I don't handle carbs well.

I love my ft-60. does everything but cook breakfast. Get the FT-80 for that.