10 months, 135 lbs lost, before and after pic.

2

Replies

  • tlou5
    tlou5 Posts: 497 Member
    Wow! Excellent job and you look great
  • DanIsACyclingFool
    DanIsACyclingFool Posts: 417 Member
    Whaaaaaaatttttt....., 10 months, 135lbs, not even any loose skin....

    It's official. I suck.

    Colour me impressed.
  • sherrycaicos
    sherrycaicos Posts: 7 Member
    Awesome job!!! Looking great
  • ericgarrett359
    ericgarrett359 Posts: 10 Member
    5ft 11
  • ericgarrett359
    ericgarrett359 Posts: 10 Member
    Thanks so much everyone. It means a great deal to me. I still have about 15 or 20 more lbs to go but I'm getting there. I do have loose skin but not as much as you'd think. I started running 2 miles a day and that helped so much with my appearance. I lift weights about 30 minutes a day which also helps with appearance. The weight loss has stalled on the scale but I can see and feel the difference almost daily.
  • georgesanchez7737
    georgesanchez7737 Posts: 61 Member
    amazing and inspirational! great job.
    G.
  • Mgregory723
    Mgregory723 Posts: 529 Member
    You are a shining star! Congrats!! :drinker:
  • cardinalsfootball
    cardinalsfootball Posts: 167 Member
    Congratulations on your great loss. Very inspiring!
  • GCAsMom
    GCAsMom Posts: 120 Member
    That is just crazy awesome! Definitely a testament to your dedication! WTG!!
  • Bankman1989
    Bankman1989 Posts: 1,116 Member
    Great work! Nice to be motivated to lose all of the weight! Kudos!
  • Me2FitMe
    Me2FitMe Posts: 1,285 Member
    Congrats! Great job!!
  • doublegrrr24
    doublegrrr24 Posts: 35 Member
    Amazing job!!
  • sklarbodds
    sklarbodds Posts: 608 Member
    Awesome work man! Welcome to your new life :)
  • GTAFrank
    GTAFrank Posts: 730 Member
    Wow! Truly amazing!

    Thank you for sharing.
  • Goalsat47
    Goalsat47 Posts: 74 Member
    WOW. You go!

    Thats awesome.
  • PurplePixxie
    PurplePixxie Posts: 7 Member
    You look FABULOUS!!
  • dmvarner
    dmvarner Posts: 150 Member
    Great job!! Can I ask what exercises you did for that kind of tone while you did a low carb diet?
  • mushroomsontoast
    mushroomsontoast Posts: 118 Member
    Incredible transformation, really impressive - you're a new man, h-u-g-e well done!
  • SouperDuck
    SouperDuck Posts: 57 Member
    Don't you know low carb will kill you (I am a fellow low carber, -80 pounds now!)

    Great work! Looking like a stud!
  • silvergurl518
    silvergurl518 Posts: 4,123 Member
    SO FREAKING AMAZING! XOXO.
  • FineFiddy
    FineFiddy Posts: 3 Member
    EXCELLENT!!
  • KathleenMurry
    KathleenMurry Posts: 448 Member
    Dem biceps!!!!!
  • juliadijk
    juliadijk Posts: 20 Member
    Awesome job, Eric!
  • angserino
    angserino Posts: 59 Member
    135 lbs. in 10 months is amazing!! You look real good and much healthier. Very well done!
    I have only lost 19 lbs. in 10 months. Grr.......
  • loves03
    loves03 Posts: 73 Member
    Congraulations!! Wonderful achievement!
  • teaparty75
    teaparty75 Posts: 170 Member
    you look amazing !!! low carb diet you say .......
  • teaparty75
    teaparty75 Posts: 170 Member
    135 lbs. in 10 months is amazing!! You look real good and much healthier. Very well done!
    I have only lost 19 lbs. in 10 months. Grr.......

    hello !!! me too ...smh...i must step my game up ! LOL
  • evviamarshall
    evviamarshall Posts: 80 Member
    They are, they don't have the hormonal issues we have and they have more muscle too. Its not a fair game at all :-)
  • brandileah111
    brandileah111 Posts: 399 Member
    Amazing job!
  • AmandaLou4319
    AmandaLou4319 Posts: 73 Member
    So many people have unrealistic expectations towards weight loss. But you sir have done it in a way where it will stay off.

    You lost 3.3lbs a week on average. That is something you can maintain and is not a fad/phase.

    YOU ARE AWESOME!
This discussion has been closed.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!