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This is just my 2nd day and I will be doing it this evening....Oh my Lord...I thought I was going to die -during and after yesterday morning! Something that in 20 min can make you feel that way has to be doing something!! lol Looking forward to day 30 to see what changes take place!!
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lol...Love this!!!
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I know exactly how you feel- being totally exhausted right before and up thru my 2nd full day, but I have found that if I make myself even just go for a walk, it makes the endorphines kick in and before you know it, felling a tad bit more energetic. I know it's easier said then done :) Hope you feel better and you can make…
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wow!! Awesome work you have done!! Congrats!
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Add me! Add me!! I love italian!!
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this sounds so good, thanks for posting!! I'm missing my 'mexican' foods :)
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that sounds yummy! thanks for posting!!
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Welcome to MFP Katie!!
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Do any of you know what a 'normal' or OK amount of sodium is each day? I do drink the 10-12 cups of water daily, but I just started checking my sodium. Seems high at 1800-1900 mg to me, but thought someone might know what range it's suppose to be in to be healthy?
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She scares me too!! lol...but I have been thinking she is what I NEED!! I'm going to get it this weekend and start with you all!
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Welcome to MFP! I've only been on here for almost a week, but I love it!! Hope you and your husband will to!!
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Great encouragement, thanks!!
