Ok people

Nothing worth having is easy! It is very hard to lose weight I know.It is very hard to to give up the things you love which might not be good for you.It sucks in the begining to see people eat crap when you want to be eating crap so bad! I understand the desire for violence when the stupid scale bounces around like a ball,but you know what it does get easier! Dont get discoraged think how badass it will be when you can post your picture under success stories,or when you relize you dropped a pant size.How F'n cool it will be when you can chase your kids ,or get up a flight of stairs.When people you havent seen in awhile comment on how damn good you look.

Best of all when you can say "I DID IT" not with pills or crazy diet plans but by changing your whole outlook to one that will stick with you even after you have lost the weight.Thier will be setbacks it wont be easy thats life just stick with it because everysingle one of us has it in us to be someone elses inspiration!