kepete Member

4/1 - 3 4/2 - 3 4/3 - 0 4/4 - 4 4/5 - 2 4/6 - 10.5 W- 22.5 M - 22.5

Maria- my daughter had the passing out issue earlier this month. They think it was a viral infection. She's fine now so hopefully you will be too! I originally said 80 miles for April but I'm going to push it a bit more and say 85 miles. Thanks for doing this for us - hope you feel better!

3/27- 3.25 3/29- 4.5 3/30- 6.75 WTD- 14.5 MTD- 81.75

3/27 - 3.25 miles I'd like to do 80 miles for April ... Bring on the first official half!

3/24: 10 miles Week total: 21 miles

3/23 - 2 miles Hopefully after the 1034 stairs I'll still be able to do my long run tomorrow!

No pics but 254.4 to 147.3 Love checking out the pics of everyone ... Very motivating

I eat before bed every night. My lifestyle hasn't allowed me to do it any other way and I've been successful in losing the weight and keeping it off. My personal deduction ... Your body adjusts. Eat less and move more.

3/21- rest & it helped my back!!! 3/22 - 3 mikes with no problem Tomorrow we climb the steps of the US Bank Building!!!

My back is still not cooperating!!! 3/18 - 2 3/19 - 2 3/20 - 2 Hopefully tonight I'll be able to do more! Kelley

3/18 - 2 miles 3/19 - 2 miles Injuries suck!

3/11- 0 3/12- 2.5 3/13- 3 3/14- 2.5 3/15- 4.25 WTD-12.25 Down for the count with a sore back ... Started last weekend and keeps getting worse. Back to core strengthing!

I recommend you talk to a physician. I was taught support systems such as a back brace can actually make you more inclined for injury. I hate having to wear my knee supports!

I highly recommend going to a running store. The store I go to fits you in the proper shoe by putting you on the treadmill and video taping you running. I go to Performance Running Outfitters and they went as far as to help me correct my run. I was able to increase the amount of miles I run without any issues and hurt a…

3/6: 3 miles 3/7: 3 miles 3/8: 4 miles 3/9: 13.1 miles Week: 23.1 miles MTD = 34.2

Corriander- I hope you are doing well. Been keeping you & your family in our prayers! 3/1 - 0 3/2 - 11 miles 3/3 - 0

I had 9 miles total for 2/25 - 2/28 I'd like to up my March goal to 75 miles. Thanks!

2/28 = 3 ... Bring on March!

2/27 = 2.5 miles I'd love to join for March with 70 miles as a goal!

2/26 - 3.75 miles

Taste of Home has a fantastic recipe made with Pablo crumbs!

2/19 - 2 2/20 - 3 2/21 - 2.25 2/23 - 10

Watching the calories burned and miles completed go up!

I lost 100 pounds eating at different times - most very late. Not an issue!

I can't express how motivating it is for me to see all the miles logged by everyone ... You helped push me beyond what I ever dreamed I could do and absolutely can't wait to pick my new goal for next month!

Wishing you well! I have 9 miles for 2/17 - Thanks!

Go to a store that specializes in running shoes/gear. In Wisconsin I go to Performance Running Outfitters in Brookfield. They check your gait, ask you lots of questions then bring out a multitude of shoes for you to try on. They shoot videos of you running on the treadmill and work with you to pick the best fit to your…

Sorry for your loss. I pray you find peace in wonderful memories of your time together.

2/11 - 0 2/12 - 4 2/13 - 2 2/14 - 3 2/15 - 0 2/16 - 0 Rough week total = 12 MTD = 40.25 Pray all is well with you & your family!

Hate it because it burns so few calories for me compared to running. Love it because it gives me the cardio workout and saves my knees when they are killing me!