Struggling recovering after 1/2 marathon
I completed my second 1/2 marathon on 9/28/13 and ended up in the medical tent with horrific leg cramps. I drank my water & fueled throughout the run & after. I kept walking & moving around when it was over as well. The leg cramps lasted a few day with help from tons of gatorade & food. Today (10/23/13) I am still…
