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welcome.
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Congradulations! i am on copaxone and have had Ms for a few years now. I have found that I need more vitamins when I excercise so you may want to ask your neuropath to make sure. My vitamin D drops dramatically when I excercise. When I keep the D up I lose between 1-2.5 lbs a week depending on how I eat and how often I…
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I had kids before diagnosis. I also was really fatigued at times. I was diagnosed and still did my kids. i know other moms that do. the infant stage is the hardest if you have muscle weakness and fatigue that makes it hard to wake up. Some helps when feeding is a pillow propped under your arm to support both baby and mom.…
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HI. I am familiar and still over do it sometimes. I was going to the gym about three times a week and then I had a flare. Some things I have learned: The pool is my best friend. I will be really tired when I get it out but, it has more bang for my buck. When I don't use the pool, wear my cooling vest. Very necessary to…
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sw 207 cw202 gw 202
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I began at 207 then 206 last friday 205 today 202.5
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On 9/2 I was 207 on 9/7 I was 206.5 9/13 I am 205 Going camping so I weighed in early
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Hi, i thought I was doing this. Hope I have not confused myself. today's weight is 206.5.
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I'm in. Currently appear to be a at a plateau. Start weight was 137 before I found this web site Current weight is 207 October 1st goal weight would be 202
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winter park, florida
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HI. I have thoughts and suggestions but, I'm not sure how healthy they will end up being in your current lifestyle. I am staying within the calorie goals but, I am a vegetarian. I also was raised eating six little meals a day to due to really low blood sugar. (that is not a problem now but, I maintain that life style.) I…
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Hi, I'm new here. bought a new phone and found myfitnesspal app. I am 46 with three grown boys and began at about 80lbs over weight. I began with something called my plate but, it takes to long to log in. I am looking for support as my husband doesn't really care how much he or I weigh. He believes we should enjoy live…
