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1/3 cup oats soaked in apple/orange juice 1tbs Greek low fat nat.yoghurt 1tsp honey 4 strawberries cut up or 1/2 banana sliced cup of coffee
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WoW thanks for all your suggestions and great advice i will surely try harder. THANKYOU! xx
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MANGOES AND RASBERRIES
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Thanx mate! Will do.
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I like the raiders they are my 3rd fav. team lol
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Never Say Goodbye - Bon Jovi
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The Big Bang Theory Mike and Molly The Biggest Loser Supernatural
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The Biggest Loser. Is that classified as a game show?
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Hey!, Im from Sydney also, just got back from the Parra vs Tigers trial game. Go Parra!! We won!. But i went over on my cals drank 3 bourbon and cokes just had a look and the total was 795 cals! OMG! Oh well back to counting cals tomoz. Nice to meet you all, good luck to everyone!
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1st week done weighed in this morning 1.8lbs done yeh!
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Hey All Im in also. Im from Australia so i might be a bit out of time. SW - 142.6 Goal by Easter - 127.6 Ultimate goal - 123.6 Water - 10 cups Under calories - Of course Going to Bootcamp tonight 45mins.
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1. Go to New York! 2. Go to England/ Ireland 3. Run 10klm non stop 4. Walk the Kokoda Track 5. Volunteer working with the Tigers in Thailand
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1. I have 1 daughter named April (Born in May) 2.I have 2 dogs Ridgeback x German Shepherds named Sully and Roxy 3.One night 10 years ago i had a dream of a young handsome busdriver that i had a crush on the following night i bumped into him at a club now we have been married for 7 years. 4. I Have OBJD (Obsessive Bon Jovi…
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You should come its beautiful nice and hot at the moment :)
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Your the 1st Aussie ive seen! Hey!, but its great to have so many people from all over the world joining in thats great motivation. I supposed to have hit quote not reply sorry Cheppy
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Wow you all are so far away! Anybody on here from Australia at all?
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Hi! My Aunty from Ireland is here in OZ at the moment and she put me onto this site, looks pretty good so far, hopefully will give me some motivation to loose weight by watching my calorie intake.
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fixed it lol
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Trying to put my ticker up in here but only the words are coming out?
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Me too 1st day on here, my Aunty from Ireland told me about it so im trying it out.