lastusernameever Member

Is it me or does this all read a little weird? Why is eating healthy expensive? If fresh veges are expensive, buy frozen. If fresh fruit is expensive, buy canned. Then there is soups, grainy breads, eggs, yoghurt etc. I don't know why it would be expensive? I find I am probably saving money as I am not purchasing so many…

Argh, I feel your pain - I am always starving after working out... last night I ate a chip (crisps) sandwich LOL! It was super good... but bad LOL! Try and down a few glasses of water and wait it out. Also where possible I try not to "eat back" my exercise calories (as per my trainers instructions) and if I do I only ever…

I like www.modelmydiet.com - wee bit of fun!

I've been trying to stick to 1200 calories per day - I am not finding it too difficult and have lost 10kg (22lbs) over 9 week. I pretty much don't snack between meals at all which makes it easier, but when I do I have a "bliss ball" or something minimal like that. Its the social outings which get a little tricky though!

I drink Coke Zero or Diet Coke every couple of days and find it so helpful if I am feeling like something sweet. I have lost 8kg in six and a half weeks so don't find its effecting weight loss. Its helped me combat my cravings for chocolate!!!

Maybe they are having a leg amputated?

Now I'm away for a wee cry ;) Above poster 27 :smile:

40

Pass - not switching teams ;) Definite drinking buddy though!

It certainly isn't good... it happened to me and it turned out my liver wasn't functioning properly. Was caused by a new contraceptive I'd been on. Bit scary!

LOL! Can relate to that one!!!!

Feel free to add me - 33 years, 5" 6" and 77lbs to lose - eeek!

I am exactly the same as you, and generally I can stay motivated for the first couple of weeks and then fall off the wagon. I am feeling the pressure of that again this time around but a lovely MFP member pointed me in the direction of a book called The Beck Diet Solution and I swear it is really helping my mindset which…

I can't comment on the weight loss as I've only just begun my journey. However I'd agree with the new shoes thing, my shoes felt fine when they were first put on but it turned out I was wearing a half size too small which was causing pressure across the top of my feet and causing them to go numb about 30 minutes into…

Feel the same way, shouldn't be expensive. There is no secret ingredient, the secret ingredient is you!

Wow, that is amazing, your an inspiration!