salsue84 Member

Replies

  • Well, it looks like I'm out. :( I'm planning to try and keep up the working out for the rest of the month, but today was a verrry high calorie day for me! I wish all of you the best of luck with this month's challenge, and with your fitness goals in the future!!
    in Nov. 9th sign-ins Comment by salsue84 November 2013
  • November 8th Did I stay within my calorie budget today? - yes Did I exercise for at least 20 minutes? - yes - 30 minutes on the treadmill Did I keep track of everything I ate and drank? - yes
    in Nov. 8th sign-ins Comment by salsue84 November 2013
  • November 7th Did I stay within my calorie budget today? yes Did I exercise for at least 20 minutes? yes - 60 minute total conditioning class at the gym this morning *oof!* Did I keep track of everything I ate and drank? yes - definitely should've had more water today!
    in Nov. 7th sign-ins Comment by salsue84 November 2013
  • November 6th Did I stay within my calorie budget today? yes Did I exercise for at least 20 minutes? yes - 22 minutes on the treadmill Did I keep track of everything I ate and drank? yes
    in Nov. 6th sign-ins Comment by salsue84 November 2013
  • November 5th Did I stay within my calorie budget today? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes
    in Nov. 5th sign-ins Comment by salsue84 November 2013
  • Did I stay within my calorie budget today? - yes (but today was the first day it felt really difficult!!) Did I exercise for at least 20 minutes? - yes, 35 minutes on the treadmill Did I keep track of everything I ate and drank?- yes
    in Nov. 4th sign-ins Comment by salsue84 November 2013
  • Did I stay within my calorie budget today? yes Did I exercise for at least 20 minutes? yes - Biggest Loser "Last Chance Workout" Did I keep track of everything I ate and drank? yes - even the one strawberry I had with my lunch :D
    in Nov. 3rd sign-ins Comment by salsue84 November 2013
  • Did I stay within my calorie budget today? yes Did I exercise for at least 20 minutes? yes - 30 minute run! :) Did I keep track of everything I ate and drank? yes
    in Nov. 2nd sign-ins Comment by salsue84 November 2013
  • Did I stay within my calorie budget today? - yes! Did I exercise for at least 20 minutes? - yes, 35 minutes :) Did I keep track of everything I ate and drank? - yes
    in Nov. 1st sign-ins Comment by salsue84 November 2013
  • Hi everyone! My name is Sally and I'm looking forward to the extra accountability this challenge will bring! I'm a little nervous about how I'll do with the holidays, and exercising 7 days a week is a daunting task, but I think I'm up for the challenge!!
    in Participant Updates and Introductions Comment by salsue84 October 2013
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