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Bump. You're a rock star and thanks for sharing!
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Thanks so much for passing along skinnytaste.com. Great resource.
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Thanks for asking. I'm on Day 17- Pure Cardio and Cardio Abs. My performance could have been a little better, but I'm glad checked-in because I'm encouraged to work harder tomorrow. Day 63, here we come...
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Fantastic results! You may have given me the inspiration I needed to keep pushing. Thanks...
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#22 & #25 are definite keepers, I can attest to both. Thanks for posting.
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Much love to everyone on this journey. I completed Day 8 today, Pure Cardio, a test of sheer will. It was so intense the many breaks I took weren't enough. Anyway, how do I change my nutrient goals on MFP to the recommended 40/40/20? Happy training!
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These are wonderful ideas. Thank you so much for sharing.
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bump
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bump
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Count me in! Started Insanity yesterday and didn't die from the Fit Test. Yay! I see many prayers in my future...:embarassed:
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bump
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bump
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Hi aanaya56, I've read Tosca's books and I currently subscribe to Oxygen magazine. I must say though, ETNT is the BEST reference guide for ME to eat better while not feeling deprived. So far, I have five books and I mix and match depending on my needs and moods for the day. I am thoroughly pleased with my results so far. I…