Replies
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Thank you!!
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I really had no idea - thanks for the inspiration, all!!
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Ok. Thanks, guys. I guess I am of the mind that activity doesn't do anything unless you're actively working out and breaking a sweat. Right now my steps are averaging 1500-2200/day. (>_<) Julie
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Welcome. No two people have the same journey, but I do understand a little of what you are saying. I am, and always have been, my own worst enemy. I have no idea why, but I self-sabotage like a boss, and so my weight is something I've battled for quite awhile. I'm so sorry someone felt compelled to write such cruel things…
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All you Beachbody coaches, STOP. Not interested, thanks. Everyone else, thank you for writing. It's so nice to "meet" you.
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Hey all, I have been working on this program for a few weeks but just joined this group today. I had a TERRIBLE run yesterday W4D3 so I am planning to repeat it in a few days. I will just do a short run and mostly walking in between. I just read something about de-training in 3 days, and I suspect that was part of my…
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I am hypoglycemic as well and learning how to manage it. The main thing for me, something I struggle with, is NO sugar and NO simple carbs. At all. If I have it, I am sorry - it causes my body to launch into a severe insulin dump and I feel awful. Nuts, nut butters and whole grains have become my best buds. Oh, and apples.…
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City! The bigger the better, too.
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((HUG)) Keep going strong!!!
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I'm no help as I know nothing about bikes, but I'm looking to buy one, as well, and interested in the responses you get. I wish I could bike to work! I'm only 2.5 miles away but I live in a large city and have to go through 1 mile of very narrow and very busy tunnels to get here - too dangerous. :-(
