Replies
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Sent: now that's right up my alley!
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I believe it! The government puts so much crap in our food and our water it is crazy! People need to open their eyes!
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False Next Person has blue eyes
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@wild cat - You look like you are a lot of fun to hang out with!
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Here goes.. let's see if this works!
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@ yellah - an R&B singer
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Someone who works thier *kitten* off!
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My sister's X-Boyfriend!
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haha.. no not at all.. we must have both replied to Brox at the same time. You look like a runway model! :-)
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Football Player @ Bronx
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Somtimes when i am tired of omelets, I have a protein shake for breakfast... I use optimum nutrition whey protein.. it has 24 grams of protein.. and I add 2 tablespoons of peanut butter to it.. with low fat milk of course (1 cup).... Tastes like a reeses cup! (I love candy so since I try and stay away from it, that is what…
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When my Grandma had a heart attack i started researcing everythign I could because I HATE the idea of taking medicine that causes another problem. I found these: bananas and an herb called fenugreek.
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Oh - and pike ups on the yoga ball
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Not sure exactly what it is called since everyone calls it something different... But it is where you are laying flat on the ground and then crunch your legs up (while they are straight) and have your arms over your head to crunch your upper half to touch your toes.. i usually do it with a medicine ball for an extra burn..…
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I am not sure on this one either.. I never sweat even after a tough cardio workout that even takes my breath. On the other hand I know people who sweat for no reason and without doing anything so I don't think that is a good indicator but just use things like dishes, cleaning and stretcing as a bonus burn that is not…
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5"2 and 115lbs! :-) I never thought I could get under 125 but look at me now, i was STUCK there for YEARS! - SUPER EXCITED! I really want to get down to 110lbs though.. I am working on it! But.. for me.. it is not about the weight.. heck.. i may not even have 5 lbs to give.. but I do want to decrease my body fat %.
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CLEVELAND, Ohio
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Honestly - I am not a fan of Yoga but I do WANT to like it,... so i have bought a few DVD's. Literally the only one that I like it Deepak Chopra and Tara Stiles - Yoga Transformation - Strength and Energy. It is 50 minutes so kind of long but it is GREAT! I actually just did part of it this morning (did not have 50 minutes…
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I see it too! AWESOME JOB! Keep celebrating every success!
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GORGEOUS!!! Congrats :-)
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I am 28 and I do have a son - he is 18 months old. BUT... Let me be the first to say... I am smaller NOW than before I ever had my son. About 10 lbs less to be exact! The whole blaming it on the kids thing is BS to me to be honest! Just an excuse. I never use my pregnancy or my son as an excuse to be larger or for why I…
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AWESOME idea! I don't have much weight to lose so I will probably not win but hey at least it gets people moving!
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SUPER motivating! Thanks for sharing! Especially because most people would be looking at you or at me even and say.. oh.. there in nothing you could do to improve (before picture) BAM!! You showed them!
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ME! ME! Woop Wopp. so excited! And feeling the burn.. even 2 days later.. First tris and chest then legs.. what;s next??
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It is ALWAYS a good idea to switch up your workout..... I have a free suggestion for you that really helped me to lose the majority of my post baby weight.. it is the Spartacus Workout. You can download the MP3 audio for free by going to workoutmuse.com and the moves are online as well. Men's Health actually put it out…
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LIKE THIS ONE!!!! :-)
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Where are you from In Ohio?
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Hey There! Cleveland Ohio! Anyone else from Ohio? have a great day! Jeanine
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Hi! Welcome to the site. I had my son 14 months ago and breastfed him for 1 year. you are so right.. it is SO time consuming! I commend you for doing it.. especially with a 2 year old at home as well. Jeanine
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Hi Laura! My name is Jeanine and I am sort of new to MyFitnessPal as well. i signed up a while ago but never used it until recently when my co-workers had me do so :-) I need to do a better job of posting and keeping track of things. good Luck with your goals :-) I have full faith that you can achieve them! Have an awesome…