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WHEAT GRASS??
Hi There, I am just wondering if anyone takes wheat grass shots regularly? if so, what have you noticed the benefits to be? If you have had a bad experience, can you also elaborate on that for me? Thinking of trying it out... THOUGHTS?? Jeanine
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My Fitness Pal Tracking
Anyone know why when you enter strength training into my fitness pal that it does not log any calories burned. When I work on my legs and do things like weighted squats and things my heart rate is really up there so I know I am burning.. what's the deal?
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Motivating your Family
I don't know about anyone else but people in my family, and some of my friends are SO terribly hard to motivate. All they want to do is complain about how they need to lose weight, ignore the fact that they need to lose weight and be healthier overall or put you down for working out a bunch, eating healthier and being "too…
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Quotes
Hi Everyone! I love positive and inspiring quotes and pictures. Please share some of your favorite quotes that can relate to fitness :-) Here are some of my faves: The difference between try and Triumph is a little “umph”. ~Author Unknown I hated every minute of training, but I said, "Don't quit. Suffer now and live the…
