Sewweaver Member

Would really appreciate some help/advice on my diet. My log is open and I've asked to talk to a nutritionist.... Just really struggling.... Any advice would be REALLY appreciated.

OP .... incredibly proud of you. You have done this right: 1. recognized a problem 2. admitted it 3. got help 4. opened up about it Just very very proud of you for all this. Not one single one of those steps is easy and you did all of them!

I posted this and then ran away. One of my friends, more than one, told me to come back and read it. I am overwhelmed with a lot right now, and I appreciate all the kindness that I'm not sure I really even deserve. I dont really know what to think or feel. I guess I am just mostly numb and in shock. thank you all.

Bump to read while on the potty tomorrow

This Friend this poster and then listen to s advice.....

August 1 2 miles treadmill. 48 to go.

I have looked up a lot of AJ's posts and because I originally was a bit offended.... I did some research into what he was saying. I am now an absolute convert to pretty much everything he has said, so I guess in some ways..... this poster. Wanted to add him as a friend, but a little terrified of him :) hate rejection ....

Grapes..... Well... Crushed grapes. Juice really..... Yeah, wine

#76 yes please..... but this really should have been step #69 dontcha think? :)

Yes, but he doesn't like being called that.... His name is Dan... so....

My motivation is probably not a very good one at this point. I am fighting loneliness and fear of some test results and because I have little support, MFP has become my little home. I would like to say that my motivation is more pure, that it is my strong and committed desire to change my life and become fearless. But that…

You are pure evil..... I adore you!

I've had a bone marrow biopsy. For that they lay you down on your stomach and numb your upper thigh. It is quite a bit of pain as they core into the bone, feels like a lot of pressure and deep pain. The worst thing is hearing a little crunching sound when they core out the bone. There is some weakness for a few hours and…

just wanted to see if my ticker worked, sorry...

what a great way to start a dreary Monday morning! Outstanding

What a liar! Lol you are beautiful. ....

Crazy excited to do this. I will do 50 miles!

I would think measurements for a "pear" would be a higher disparity between bust (32) and his (36) which s only 4 inches for you. I would consider this pretty classically hour glass

Do you know what happens immediately before you binge? Do you what triggers this is there a pattern? Have you considered doing some journaling, not just about food but what you are feeling and thinking and times, circumstances?

Well that's just plain wrong ;) Friend request sent!

most. awesome. answer.... EVER

This..... exactly

Sucrose is C12 H22 O11 both fuctose and glucose are chemically C6 H12 O6 Glucose is a monosaccharide while sucrose is a disaccharide (meaning glucose molecule and fructose molecule stuck together) Glucose is directly absorbed into the bloodstream while sucrose requires the dissolution of the disaccaride before absorption.…

If I may ask a noob question I guess, what is IFFYM please?

anyone who says your weightloss is not alot or whatever, is smoking something really horrific. You are crazy inspiring!!! Simply outstanding! Thank you for posting, needed to see this today!

this.... precisely said :)

Unfortunately this is probably better answered as an average for you personally and that only after a couple months of weekly looking at your log and lifestyle, stress, period (if you're a female), illness, SO much probably factors in. The math is a great place to start, but we are subjective creatures. The objective…

Good luck to both of you!