We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

eryanes Member

Replies

  • Thank you all for the great advise and for the encouragement. Having your support is what keeps me going! I will take every recommendation to heart.
    in OFF THE WAGON Comment by eryanes January 2014
  • I gained about 6 lbs but have already lost 2. I was off from work for 14 days and even though I exercised every day, I was putting in too many "bad" calories. I'm not at all frustrated, I actually enjoy the challenge to lose the extra lbs.
    in Christmas Weight Gain - be honest! Comment by eryanes January 2014
  • Monday - 2 mile run/1 hour yoga; Tuesday 4 mile run doing intervals; Wednesday; 1 mile run/lift weights; Thursday - 4 mile run/1 hour yoga; Friday - 5 mile run; Saturday - 1 mile run/lift weights; Sunday - long run between 8-10 miles. I sit at work all day and enjoy exercising.
    in What does a 'typical' weeks excercise look like for you? Comment by eryanes January 2014
Avatar