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Yeahhhh !!!! cornbeef and cabbage !!!!! happy st. patty's day all
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I had a carne asada burrito today - with tortilla chips and refried beans and a coke - that was 900 calories - damn it - it is only 2:00 pm and an off day for the gym- it is still early though, I just might go to the gym - now I feel fatter
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put up a pic
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start running devildog
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Hi ryan, I had the same questions regarding what is good and bad regarding eating habits. I picked up a book called "Mindless Eating" by Brian Wansink. It gave me insight as to my own eating habits and the things I can change. This is not a diet book, but more of an awareness of how much we eat without thinking. - it…