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I like mine in the middle too skinny a big turn off same with too big. My wife is about 30lbs away from being perfect to me. the pants that she has been putting on OMG they are sexy as hell!
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is it steaks or rings??? if they were steaks I would cut them up into 1/2 inch strips and soak them in milk for 8 hrs then take them out and toss them in a mixture of flour and cornmeal with your seasonings that you like and fry them for about 1 minute don't overcook cuz they will be rubber.
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well I have lost 61 pounds in 8 months, and I did it by limiting myself to 1500 calories a day and exercising 2-3 days a week. I started doing wii fit along with tread mill with running and walking. started off slow then you can work your way up.right now I am at 216 and have 30 pounds to go. I have found if you have…
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i don't know but all my co-workers have them as well and say they work wonders as well.
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I work for a restaurant and we have a shrimp dish there in which we cook in butter and apply a butter sauce to it to finish, and 8 shrimp equals 90 calories. so I hope this helps.
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ab wheel and have you used a kettle bell?
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2 servings of Coco puffs with skim milk only 290 calories!!!!!
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instant oatmeal. one packet is only 130 calories and it stays with you plus you can add fresh fruit to it also.
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ask them to cook your chicken on there char grill. also ask them to put the glaze on the side for you if you get the maple glazed chicken, or just plain chicken will work also. they will do any kind of veggies if you want broccoli only ask for that. and get a salad with cheese and crouton, and the dressing on the side if…
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wow you look amazing!!!!
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wow great job!!!! you look amazing.
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My scale is my nintendo wii it is in the basement and I weigh in every monday and usually some days during the week. I work in a restaurant whose calories are out of this world so for me to lose weight while working at this place is a very big accomplisment. so far I have lost 34 pounds in 11 weeks. there are so many…
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well you shouldn't lose that much more you are only like 10 pounds away from being under weight. have you tried yoga to tone your muscles? it gives you a great workout.
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Welcome.... Great job keep it up...
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that is so awesome. keep it up!!!!
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congrats!!!!!
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WOW!!! My wife and I are on the same plan. we both have lost over 30 pounds so far and we have well over 50 to go. this is motivation that we can get it done. thanks for sharing
