Gus130 Member

Replies

  • January 17th Did I stay within my calorie budget for the day? Yes Did I exercise for 20+ minutes? Yes Did I keep track of everything I ate and drank? Yes I am sorry, I posted for the 18th yesterday. I was in compliance both days.
    in Jan. 18th sign-ins Comment by Gus130 January 2014
  • January 18th Did I stay within my calorie budget for the day? Yes Did I exercise for 20+ minutes? Yes Did I keep track of everything I ate and drank? Yes
    in Jan. 18th sign-ins Comment by Gus130 January 2014
  • January 16th Did I stay within my calorie budget for the day? Yes Did I exercise for 20+ minutes? Yes Did I keep track of everything I ate and drank? Yes
    in Jan. 16th sign-ins Comment by Gus130 January 2014
  • January 15th Did I stay within my calorie budget for the day? Yes Did I exercise for 20+ minutes? Yes Did I keep track of everything I ate and drank? Yes
    in Jan. 15th sign-ins Comment by Gus130 January 2014
  • January 14th Did I stay within my calorie budget for the day? Yes Did I exercise for 20+ minutes? Yes Did I keep track of everything I ate and drank? Yes
    in Jan. 14th sign-ins Comment by Gus130 January 2014
  • January 13th Did I stay within my calorie budget for the day? Yes Did I exercise for 20+ minutes? Yes Did I keep track of everything I ate and drank? Yes
    in Jan. 13th sign-ins Comment by Gus130 January 2014
  • January 12th Did I stay within my calorie budget for the day? Yes Did I exercise for 20+ minutes? Yes Did I keep track of everything I ate and drank? Yes
    in Jan. 12th sign-ins Comment by Gus130 January 2014
  • January 11th Did I stay within my calorie budget for the day? Yes Did I exercise for 20+ minutes? Yes Did I keep track of everything I ate and drank? Yes
    in Jan. 11th sign-ins Comment by Gus130 January 2014
  • January 10th Did I stay within my calorie budget for the day? Yes Did I exercise for 20+ minutes? Yes Did I keep track of everything I ate and drank? Yes
    in Jan. 10th sign-ins Comment by Gus130 January 2014
  • January 9th Did I stay within my calorie budget for the day? Yes Did I exercise for 20+ minutes? Yes Did I keep track of everything I ate and drank? Yes
    in Jan. 9th sign-ins Comment by Gus130 January 2014
  • January 8th Did I stay within my calorie budget for the day? Yes Did I exercise for 20+ minutes? Yes Did I keep track of everything I ate and drank? Yes
    in Jan. 8th sign-ins Comment by Gus130 January 2014
  • January 7th Did I stay within my calorie budget for the day? Yes Did I exercise for 20+ minutes? Yes Did I keep track of everything I ate and drank? Yes
    in Jan. 7th sign-ins Comment by Gus130 January 2014
  • January 6th Did I stay within my calorie budget for the day? Yes Did I exercise for 20+ minutes? Yes Did I keep track of everything I ate and drank? Yes
    in Jan. 6th sign-ins Comment by Gus130 January 2014
  • January 5th Did I stay within my calorie budget for the day? Yes Did I exercise for 20+ minutes? Yes Did I keep track of everything I ate and drank? Yes
    in Jan. 5th sign-ins Comment by Gus130 January 2014
  • January 4th Did I stay within my calorie budget for the day? Yes Did I exercise for 20+ minutes? Yes Did I keep track of everything I ate and drank? Yes
    in Jan 4th sign-ins Comment by Gus130 January 2014
  • January 3rd Did I stay within my calorie budget for the day? Yes Did I exercise for 20+ minutes? Yes Did I keep track of everything I ate and drank? Yes
    in Jan 3rd sign-ins Comment by Gus130 January 2014
  • January 2nd Did I stay within my calorie budget for the day? Yes Did I exercise for 20+ minutes? Yes Did I keep track of everything I ate and drank? Yes
    in Jan. 2nd sign-ins Comment by Gus130 January 2014
  • January 1st Did I stay within my calorie budget for the day? Yes Did I exercise for 20+ minutes? Yes Did I keep track of everything I ate and drank? Yes
    in Jan. 1st sign-ins Comment by Gus130 January 2014
  • For Christmas, I bought myself a new scale. Unfortunately, it is more accurate than my old scale and weighs about 4 pounds higher. I bit the bullet today and entered my weight using the new scale. Sadly I had to add 7 pounds since I last weighed myself before the holidays. But, in reality, that means after a week of eating…
    in Introductions Comment by Gus130 January 2014
  • Hi. I am Gus and I love caradae's challenges. I have won three and lost two so far. In the new year, I would like to lose 100 pounds. Big goals from a big person.
    in Introductions Comment by Gus130 January 2014
  • Nov. 4: 255 lbs. (SW for this challenge) Nov. 8: 253.8 lbs. - lost 1.2 lbs. Nov. 15: 253.4 - lost .4 lbs (CW) Nov. 22: 253.4 actually unofficial – I was afraid to weigh in Nov. 29: 253.0/ - lost .4 Dec 6: 248.2 lost 4.8 Dec 13: 246 lost 2.2 (9 pounds total) Dec 20: 244.6 Dec.25 -Christmas: 230 lbs. (GW) 246.5 I did not…
    in Week 7 Weigh in (Last week!) Comment by Gus130 December 2013
  • Nov. 4: 255 lbs. (SW for this challenge) Nov. 8: 253.8 lbs. - lost 1.2 lbs. Nov. 15: 253.4 - lost .4 lbs (CW) Nov. 22: 253.4 actually unofficial – I was afraid to weigh in Nov. 29: 253.0/ - lost .4 Dec 6: 248.2 lost 4.8 Dec 13: 246 lost 2.2 (9 pounds total) Dec 20: Dec.25 -Christmas: 230 lbs. (GW)
    in Week 5 weigh in Comment by Gus130 December 2013
  • December 11. I messed up. I lost the challenge. I hope to see you all in January. Have a happy holiday and be strong!
    in Dec. 10th & 11th sign-ins Comment by Gus130 December 2013
  • December 10th Did I stay within the calorie budget I set for myself today? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes
    in Dec. 10th & 11th sign-ins Comment by Gus130 December 2013
  • December 9th Did I stay within the calorie budget I set for myself today? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes
    in Dec. 9th sign-ins Comment by Gus130 December 2013
  • December 8th Did I stay within the calorie budget I set for myself today? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes
    in Dec. 8th sign-ins Comment by Gus130 December 2013
  • I keep lunch simple: either a peanut butter on whole grain oatmeal bread or a can of drained tuna on the oatmeal bread. I keep a loaf of bread at work, as well as a jar of peanut butter and a few cans of tuna. I eat the same lunch everyday because I don't really care about lunch - but I really want a good dinner!
    in Open Diaries?? Comment by Gus130 December 2013
  • December 7th Did I stay within the calorie budget I set for myself today? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes
    in Dec. 7th sign-ins Comment by Gus130 December 2013
  • Well, I am back on track, but will not get to my goal for Christmas. However, I feel like I have a really good shot at losing 10 pounds during this challenge, and I am pretty darn happy with that. Nov. 4: 255 lbs. (SW for this challenge) Nov. 8: 253.8 lbs. - lost 1.2 lbs. Nov. 15: 253.4 - lost .4 lbs. (CW) Nov. 22: 253.4…
    in Week 4 weigh in Comment by Gus130 December 2013
  • December 6th Did I stay within the calorie budget I set for myself today? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes
    in Dec. 6th sign-ins Comment by Gus130 December 2013
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