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Hello Ladies I hope every one is doing well with their weigh loss journey :0) I was wondering if any one knows when it is safe to start a work out regimen after you give birth ? I am due October 11th, 2014 and before i got pregnant i was on a weight loss journey, I lost 64 pounds total and still needed to loose a…
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Hello Everyone, My Name is Jenn (age 27) and I had a Bypass on 12/31/13. My weight before the surgery was 256 . I am down to 209 right now and still going :0). I joined this discussion board to get pointers and such from people who have had WLS. I don't know a lot of people who have gone through surgery, So this is nice to…
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I love Protein chips http://www.nashuanutrition.com/store/snacks-and-treats/healthsmart-protein-chips-sea-salt-and-vinegar-1-bag.html they are different from regular chips but tasty. My favorite is Sea salt and Vinegar but there is a Pizza flavor, Barbeque flavor and ranch flavor.
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I am two months out from the Bypass and i can not touch eggs, I tried them boiled, scrambled, whites but they just don't agree with me.