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Tumblr represent! I am www.onthedecrease.tumblr.com I love making new friends :)
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I would LOVE to run in the rain but I wear glasses...I'd spend most of the time cleaning them and not being able to see. If it is raining I head to the gym for a treadmill.
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P.S - On a much happier note, congratulations on your 32KG loss Rich, how fantastic!!!!
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I'm so sorry to be reading this! Please don't give up and try not to let it get to you. Every step you take while your walking is a step to being a healthier you. At least you can change your health but those jerks can't change their ugly personalities..... On a side note: I'm starting to look rather trim now. Whenever I…
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I love my water bottle belt. It can take some getting used to though so make sure to train with it before you race!
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Congratulations on losing 5KG! I've been here many times! I do have days where I get totally out of control. I usually try to work smaller portions into my diet of foods that I love so that I don't go too nuts. Over time my willpower has gotten stronger and I binge eat less and less. Try not to beat yourself up about it…
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I'm up to W6 D3 tomorrow, also on the treadmill. You will be really surprised at what you can do, so go for it!
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Hi Richard, Sounds like you've hit a plateau! Have you tried changing up the exercises (types and order) that you do? I know that changing your workouts can get your metabolism ticking again.
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I love this :smile:
