ninja8tofu Member

My Chemical Romance, Green Day, Punch Brothers, Avett Brothers, Ed Sheeran...yeah...well, whatever I am in the mood for really.

I get a latte almost every day...i don't do syrups though, Just honey, milk (skim because whole milk is too rich...makes me feel ill.) I just fit it in my calories...

Nope. Nothing separate here. I just use the recipe builder.

5x5 Bench: 105 Squat: 180 Deadlift: 180 I know I can deadlift more, but I struggle with my grip strength. I haven't tried straps or anything like that yet. Trying to improve my grip strength. ETA: I am 5'3" and 134 lbs

When people think I am my daughter's sister.

Mine have gone from a DD to an A. They don't look bad, not terribly saggy, but they are just...not there. I am saving and I will have a breast augmentation done.

This is a fabulous thread in the Motivation and Support forum. Such Motivation, so support.

Give me abs. My bf used to have abs. I miss them, much the way, I'm sure he missed my petite little self when I had gained a lot of weight.

I'm sorry...it was really hard for me to concentrate on answering the question proposed. My internal parasites were playing in my intestinal sludge and that's very distracting.

That's a lot of vodka considering that you won't be eating much. Chickpeas and veggies at lunch really isn't going to stick with you...probably literally. Also, you should probably chase every drink with a glass of water.

Yes, I got this and the coconut filled one. Yum. I like all kinds of chocolate, but I live in a small town and sometimes it's hard to find the ones I like. I can never get vosages. I could order them online, but I feel kind of silly doing that.

Holy crap...no kidding. Not someone I would take too much advice from.

I'm 5'4" and I wear a 4/6/8 depending on brand and I weigh 144 lbs.

I have a little bit of one. I'm at an 80 weight loss over the last year and a quarter. I started stronglifts a little over a month ago and I'm noticing a difference in it's appearance. My ab area overall is noticeably different and I've only had a little over a pound of weight loss over this time. On top of that benefit, I…

I wish a higher heart rate counted. I would have burned a ton during the Kings Stanley Cup run this year.

I am 38 years old, 5'4" and 144 lbs. I maintain at about 2100-2200 calories. Right now, I am eating about 1900 a day and losing about a 1/2 a pound a week. I lift heavy 3x a week, HIIT 3x a week and walk 3+ miles almost every day. I work from home and it's pretty much a desk job, but I do a lot of running around. I try not…

This thread is making me want steak and crackers. I'm going to have to go back to the store and buy all the crackers mentioned.

I have a latte several days a week. Ice cream, candy, cookies...yep. I just keep in my calorie goal. I've lost over 80lbs since the end of last Feb. So...yeah, you can eat sugar and lose weight.

I've been buying a lot of things already, as I went along so new clothes isn't really a big deal to me. My favorite thing is that I am now able to knit myself much much smaller sweaters and since I buy expensive yarn, that means, I will have to buy less of the yarn to make a sweater. That's what makes me most excited as…

5'4", currently 145 lbs Bust: 35 Under bust: 31.5 Waist: 28 Hips: 36 Thigh: 21.5 Even though, I weigh 145lbs, I am currently wearing anywhere from a 4-6 pant and a small/medium shirt. I suspect that I have a fair bit of muscle. My daughter and I wear the same sizes, but I am around 18 lbs heavier than she is.

I had someone at my Mom's work just tell me this the other day. I had stopped in to drop something off and her co-worker says, without any prompting or conversation, "Wow, you should stop right now, you are getting too thin." Seriously, I'm 5'4" and 146 lbs.

Fabulous job! You look so much younger! What a great inspiration you are! Thanks so much for sharing.

I drink coffee every day. Creamers included, sugar included. Lattes, yeah, pretty often...I fit them into my calories. I've lost nearly 80lbs since last February. I don't drink Coke/Diet Coke, so I can't comment on that.

If you can't control yourself, then don't buy it. Don't put it in your mouth. I eat it everyday, I just fit it into my calories.

Oh man, I haven't been adding these to my daily calorie count! Or will my body just get used to them after a while? SO many questions! (of course, I mean the orgasms, not the Herbalife junk haha).

Nooooooooo, make it stop.

Lattes complete me.

I've replaced mine a couple times. Has it been expensive? Sure. Thrift stores aren't so great around here and generally, I didn't find much. I started at an 18/20. I think my first replacement clothes were 14/16, then again at a size 12, again at 9/10. Recently, I've had to go down again to a 6. The last size, I only went…

I'm not terribly keen on it either. I mean, it tastes ok, but it generally triggers migraines for me. It's not the only food product that triggers them, but it is the worst for me (well, it's tied with pine nuts).