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Thank you! So true! Good luck on your journey, too!
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Thank you!
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Thank you! And no problem. I'm always looking for tips, too!
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Thank you! I'm happy to motivate others! :D
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Thank you! I'm glad I can inspire others! I didn't think there would be a big difference so soon, but there is. I want people to know that you don't have to wait a year to see results. Just start changing some of your habits to healthy ones, and in a few months you'll be a different person.
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Thank you!
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Aww! I'm glad I was able to motivate you! To answer your question, both. haha I watch what I eat. A typical day for me consists of oatmeal with honey and cinnamon or scrambled eggs with salsa for breakfast, a banana or apple after I workout, brown rice with grilled veggies and salmon/tuna or a salad for lunch, and dinner…
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Thank you! I hope so, too!
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Thank you!
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Thank you! That's why I decided to post it as a success story. 30lbs lost is a success along the way to my overall goal! I think people should give themselves more credit along the way!
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Thank you!
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Thank you!
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Thank you!
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Thank you! I intend to!
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Thank you!
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Thank you!
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Never mind. I just found a post a few posts down that answers all my questions! haha But if anyone has anything else to add, please go right ahead!
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Thank you! I guess I'll stick to my water and save the tablets for another day.
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Thanks for the add!
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Thank you to everyone who has asked to be added, or has added me! I feel very motivated after today! I will be back on later, but keep asking to be added, or add me. I'll catch up with everyone as soon as I can!
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