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Thanks everyone.... I really appreciate it!!
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hello, I am also starting over again. I quit smoking 2 years ago and put on 50 lbs. I had followed an extreme low carb way of eating last summer and fall and lost over 30 lbs but struggled staying with it and gave up. Gained it all back plus more
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You are all giving me the incentive to really push myself and do it!! I have been realy scared to try do it!
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Nicely done!!
