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My binges are late at night, I have a good day generally but there seems to come a point where I just too tired to care. Tonight 2 x pasties, milkybar buttons, 1 cake and a pack of french fries and I am trawling the community for advice on avoiding binges. Any tips?
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Add me?
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:)
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I feel a lot better now. I have gained 60lb with 3 weeks to go and battling mentally with it. I had the same issue morning sickness for 5+ months. No sickness now but less active. Still walking but any other exercise seems to give me a headache ( dehydration?) I suffer from the same dry mouth feeling and for the last 2…
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Love this thank you! I have gained massively 60lb and I am struggling with it mentally. I still have 3 weeks to go :(
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Same age , name and due date! Our 1st baby though. I was about 14lbs from my interim goal and another stone from my overall. I have gained weight an outstanding rate since I became pregnant, roughly 1lb a week, which means I would be heading in the same direction as your previous gain 40-50. I hoping to level this out now…
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me too... 14 weeks only just started feeling well enough to start exercising but feeling better for it. Add me :D
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yes this is me... sliding down the stairs on my ar$e because of the pain. will it ever go?
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Inspiring! :flowerforyou:
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That's encouraging. I did go for a light swim which did give me some relief and I went for a walk Thursday and Friday but I felt like a wonky donkey! :blushing: I'll keep at it.. Thanks:heart:
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thanks:flowerforyou:
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also love with fresh basil, parsley or chives:love:
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apple -yum pineapple-yum strawberry is now on the to try list
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FANTASTIC!
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I can leap to about 5lbs and the week before seems to rock back an fall about 2lbs. I hate it is so discouraging! My belly looks likes it's been pumped up with helium. Attractive much?:explode:
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Well impressed! lifting it is ! did you follow any particular diet/macros?
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Anybody know why this happens?
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I am from wales same amount to lose ish! ive sent u a request:flowerforyou:
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Please work! [img][/img]
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Why am i so dumb :blushing:
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love this!
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I bloody loves it!:love:
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:flowerforyou: I'm on board. add me
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me too help!
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60K for me! [img][/img]
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Open diary! Not exactly clean but would love to learn add me a novice!:wink:
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I am 33, have been on here for a while I've just booked a holiday for Feb hoping to l lose about 14 for then and then a further 14lbs after that. I've sent you a friend request - anyone else wish to add me please do!:smile: :smile:
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I am just starting a lower carb diet. Add me if you like, would love to share meal ideas!:smile:
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Mine is open however I have recently fallen off the wagon so it's more of a what not to do if you are to lose!:ohwell:
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I love adding fresh herbs. My faves are basil and parsley , then a sprinkle of flax seed & black pepper. Yummy!
