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Circuit training debilitating DOMS
I went to circuits (legs) on Wednesday I really enjoyed it but I have been unable to walk properly since. :sad: I had to slide down the stairs on my bum because my legs were to weak to descend properly:noway: . I normally run 5-7 k 3 times a week, swim twice a week and do some body weight exercises like squats every few…
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Complete virgin runner started C25k TODAY!
Just completed the first run was nervous being in view of the eyes of strangers but actually loved it! Who's in it with me?:drinker: I am using the nike + running app if you want to add me.
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I'm back but my friends have gone!!!
I'm back after a long, long break! I am doing really well and logging everyday but I miss having pals to chat with! I am 32 - 33 in may and have just under 30lbs to go. I have just started getting into improving my fitness levels along with changing the way I think about what I am eating. I love cooking! It's going good so…
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Hello!
British people yay! Don't get me wrong , loving everyone on here but be great to chat with someone who watches Eastenders and when they mention beans there Heinz baked not re-fried! I am from Wales, 31 , no kids, no boyf, love Eastenders and beans! Created by MyFitnessPal.com - Free Calorie Counter
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Newbie looking for pals!
Hi there, I'm looking to lose 28lbs. I discovered this app last year but only used it for about about 2 weeks. Having just rejoined I have discovered I am a stone heavier than I was this time last year! This is not a trend I want to continue. This app is so much easier now with the barcode scanner, (I actually think its so…
