Meghansnana

What about truvia or other sugar subs the one i use is derived froma plant, it is called stevia, i think it is ge great.comments plz.

Help get rid of the sugsr cravings. My cal intake has prob reached 3500 today. I am desperate.

Aren't all of us on this page?

Hwoeltjen - Excellent post and thank you! (I definitely needed to hear it) that line on MFP Has bothered me and scared me since I started using this app. I certainly do not want to stop the loses!

You look terrific. Way to go ! Look like two different people (and bet you feel brand new) Congrats!

I can totally relate. It is not unusual for weight to go back and forth. Especially in the beginning that was my problem, but believe me, if you just hang in there the weight will straighten out and be a bit more. Consistent for you. Be sure and do not drink during meals and wait until you are 30 mins to an hour afterwards…

I am in also, think it will be just the motivation I need for the holidays, but I will be thrilled with 2.0 lbs. per wk. . So sign me up!!