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I don't really have a game plan just yet. I really need to break some bad habits and become more motivated. I think what would benefit me is a daily/weekly food planner. I need to find a good site with low cal recipes that I can follow and plan out the week ahead. At the moment I'm an impulse buyer without much…
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Hi Rebekah, I've added you thanks. Wow I see you have lost 20lbs! Thats great...how long have you been working on it
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Hey Bradley, I'm new to this but can make a lot of comparisons with my lifestyle and what you have described. I'll send you a friend request when I figure out how to do it! :)
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Haven't been to the gym in ages but when I do go I tend to sneak a peak to see how other people workout as I dont know what I'm doing half the time. I stay well clear of free weights as would just make a fool of myself :p
