Aydeejai Member

Add me too please!

Please add me..I need all the help I can get.

I want to start keto but where to start? Someone hold my hand...

Friends? Yes, please!

Starting over myself. Let's start over together.

Add me I could use the motivation!

Been gone for a looonnggg time. Ready to try again, looking for some friends to keep me motivated along the way.

Cool thanks maidentl. That is my main focus now.

Thanks tho2004_418 checkin it out now...

I agree. After researching it, I don't think it's for me...

Got it j6o4. Just wondered if it would be worth my time...

Lol mistikal13!

Lol...I have no idea what you guys are talking about...sigh. Thanks Pootler74 for attempting to answer ,y question. For the record, "clean eating" refers to choosing all the right foods to eat but also avoiding all junk and processed foods. Geesh! Found a eating clean for dummies cheat sheet that seems helpful...

Morning Green Juice (Low Glycemic) 1 cucumber 4 stalks of celery 2 inches of peeled ginger root 1/2 lemon, peeled 4 leaves of kale ( the big ones) 1/2 an apple Blend until smooth. If you like it a little sweeter add a little of light organic agave nectar :smile:

Thanks so much. You definitely seem like you know what I'm going through. Same with me new cityno family and friends. I got so home sick that I was just like whatever. Now I'm feeling positive. Now that my son is going to be turning 1 soon, I am getting off the couch and becoming more active. Going from the couch to…

I just started DDP Yoga and I plan to stick with it. My first impression was that it was easy to follow and I like how they break all the poses down. I found the floor poses to be challenging especially the "slow burn push ups" but I will keep it up...

Hey all, I am back on MFP after a long hiatus (had a baby, it's a boy) I am on a fast track and have re-dedicated myself to loosing weight (pre and post baby). Any motivation at all would be awesome!

I know I'm not alone...we can do this! :)

@ MissGatekeepe I am trying to remain as honest with myself as possible.

@tripslim0414 Sounds like a plan...I just might do that! :)