BigAl_2 Member

4.42 mile run tonight! Perfect weather :)

It's an old pic from before I gained weight :/ I'm getting close to that weight again but I'm finding it harder to fit in workouts now that I'm back at school.

Guys, I've been slacking.

I've got 5miles so far for the week :( Better get moving more if I want to make my goal!

Did sprints and strength training today! Will be feeling it tomorrow. Anyone else...?

My first challenge! I'm in for 60!

Amazing burn timothydriver! I always space on checking this forum :/ Gonna try and get some Jillian Michaels yoga in before bed tonight!

Bump

Great job everyone! I'm getting my butt to the gym now :)

This is exactly what I did when it happened to me when I was walking my dog. Stood my ground, said no, and then told it to go home. And it did! :)

At least the "unsuccessful" people can spell.

Wow, you look great! Good work :)

Woooooow! You are an inspiration :)

I rarely drink. Didn't eat the meal plan..had a mini fridge in my dorm freshman year and then a kitchen after that so I mostly stocked with healthy stuff. But the number one factor was probably ROTC. I had to be in shape and had intense physical training sessions through that. So actually I was in my best shape of my life…

Hi Everyone! I' m 22 and 5'6" SW 172 CW 152 GW 145 short-term then 130 Add me :)

A week. I'm 5'6" and was at 172.

The before and after pics in your profile are amazing! Very inspirational. Also, good job on the bulk lol :)

Also living in MN but from WI :) feel free to add me!

Not at all!

Lol no :P

:bigsmile:

Lol idk why all my pics upload like this. *shrug*

I love Supernatural :D

8.5 :)

Lookin goooood :)

My grandma is fond of commenting on my "thunder thighs"

Haha

I think if you're losing or have lost weight and can feel full, then it wouldn't be an issue. You're not going to suddenly never feel full again. You'd know if you've had "damage" by now.

Wowzer.just motivated me to go do her yoga DVD before I sleep so thanks! :)

Yeeeep