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I read they fasted in the bible but it did me no good.
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Don't eat after 8:00 P.M. And walk 30 min. A day.
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It is expensive medicine. aren't you worth it?
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You are so right it takes devotion.
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I take abilify only . I have taken it for a long time.I like it because it does not have a lot of side effects.I try not to eat too late because it goes into fat storing instead of fat burning.:smile:
