Steph109876

I'm in the same boat as you. I know I eat for comfort, but I can't stop! I wish I could be normal.

I guess you could say I'm an addict. I'm here if you want to chat.

I have struggled with this as well, for about 10 years on and off diets, weight up and down. What I have found to work for me, is to just skip the "diet" attitude and just try to eat healthy and work out, and don't think about it. So simple yet so hard to do, because we want plans, goals, routines, but if you just have the…

thank you!