HannaKathrin

Thanks! Great to know that it might even help to improve my running... that's very motivating :)

in Does it make sense (for me) to do strength exercises? Comment by HannaKathrin June 2014

+1 for the Zombies, Run! 5k training! (I started with this as well....) Also, I found that listening to podcasts helps to run at a slower pace. Personally, I enjoyed running with the "Two Gomers run for their lives" podcast .... Good luck!!!

in I want to learn to like running! Comment by HannaKathrin June 2014

Thanks everyone for the advice - I will definitely stick with the strength training!

in Does it make sense (for me) to do strength exercises? Comment by HannaKathrin June 2014

HannaKathrin Member

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