lindaj13

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  • I use Walden Farms ranch and honey dijon and I enjoy both of them. I don't know how it can be zero everything but it is.
    in salad dressings are the worst!! Comment by lindaj13 August 2011
  • Your problem in a word is SUGAR...........in looking at your food diary you are going way over on your sugar intake.
    in Someone critique my diary? Comment by lindaj13 August 2011
  • I've lost 24 pounds in 23 weeks. Ya gotta love MFP.
    in How much have YOU lost? Comment by lindaj13 August 2011
  • My sweet tooth treat is a Strawberry Sundae Breyers - Carb Smart Ice Cream Vanilla, 1/2 cup Cool Whip - Whipped Topping - Free, 2 tbsp Smuckers Sugar Free - Strawberry Jam, 2 tablespoon 125 Calories 26 Carbs 6 Fat 2 Protein 5 Sugar 50 Sodium With a spoon break up and stir the jam to make it more like a sauce before topping…
    in Cures for your sweet tooth... Comment by lindaj13 August 2011
  • Wow I want to shop where y'all shop. I'm 5'5" and at my heaviest, 180 lbs, I wore size 16 jeans, slacks and capris and extra large tops. I am now 159 lbs and just barely able to get into some size 12's in pants and med. (size 12 tops) but I know I'm not yet a true size 12.
    in Women's reg. sizes-what weight did it for you? Comment by lindaj13 July 2011
  • You began this journey because it was something you wanted to do for yourself...............now put on your big girl pants and stop feeling sorry for yourself and get back to the task at hand...............do it for you! And you are never without someone to support you on this site and you sure aren't dieting…
    in I'm losing it. Comment by lindaj13 April 2011
  • Ice cream Pasta
    in Just for FUN Comment by lindaj13 February 2011
  • I just completed the first leg of my journey (1 week) and I am learning so much. I know now I must read food labels, be aware of everything I eat and I must shop wisely. Eating out is still a problem but at least I can control my behavior at home. After 1 week the scale rewarded me with a 3 pound loss, which is 3 times my…
    in Every journey starts with one step - This is mine Comment by lindaj13 February 2011
  • I don't know my body at all.................that's why I am using this site to help me undo the abuse of too high blood sugar and those extra pounds I need to lose. Before I started using this site I grazed all day eating anything I wanted............and all the wrong things. Now I am more aware of what I am eating and I…
    in Starvation Mode is a Myth: The Science Comment by lindaj13 February 2011
  • Just got back from supermarket and some good old fashioned label reading............what an eye opener!
    in Every journey starts with one step - This is mine Comment by lindaj13 February 2011
  • Thanks for the good wishes. My biggest problem, and the one I want to conquer is sugar........my blood sugar is elevated and and was my doctor's only concern. He said I needed to monitor my sugar intake and that's how I found this site. Congrats on your weight loss, keep up the good work.
    in Every journey starts with one step - This is mine Comment by lindaj13 February 2011
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