InnerSkinnyGirl Member

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  • I tend to agree with this. Disclaimer: I am a psychotherapist. I find that when people shed weight they tend to mourn the loss, especially if it is something that brought them comfort in the past ie food and the good feelings you get from eating the old stuff. So you may be mourning the loss of foods that made you feel…
  • This is such a decadent treat for me! I added nutmeg, cinnamon and Trader Joes Frozen Mango chunks! Delish!
  • Just as an FYI-Splenda is processed with bleach. You should check out how they manufacture it. Would you put bleach (even if it's just small amount) into your drinks or food? Well that's how it is when you use splenda! When you're body has too much of these toxins, it reacts all sorts of ways
  • Agave Nectar: Good or Bad? Thursday, January 07th, 2010 | Author: KristenM | Is agave nectar good? Is agave nectar bad? Believe it or not, I thought I’d written a definitive post on this topic. As it turns out, I hadn’t. Earlier this week a reader emailed me, seeking an answer to the classic question: Agave nectar — good…
  • Is this Popular Natural Sweetener Worse than High Fructose Corn Syrup? Posted By Dr. Mercola | July 03 2010 | 255,434 views Many people interested in staying healthy have switched to agave as a safer "natural" sweetener. They want to avoid well documented dangerous sweeteners like HFCS (high fructose corn syrup) but are…
  • People like that are generally unhappy with themselves. If we ignore their posts they won't get the reaction they are seeking and will eventually fade away. If we maintain the culture here they will soon realize that they don't "fit" and leave. I just ignore them and stay above the fray. Im not here for high school mean…
  • I like Jay Robb PRotein shakes a lot. Jay Robb's Whey Protein is made from the finest natural ingredients available and delivers 25 grams of first class protein, 0-fat, 0-cholesterol, 0-sugars, and only 1 gram of carbohydrate per 30 gram serving. Only cold-processed cross-flow microfiltered whey protein isolate is used as…
  • Im here as well! Just got started over the weekend. Taking the Rx sublingual drops.
  • Are you on the HCG protocol? When in starvation mode your body clings to the fat, refusing to release it because it wants to store it since it does not know when it will be eating again-again when in starvation mode. When in fat burning mode/ketosis, your body drops the weight. Ketosis is suppose to be a physical state in…
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