AndreaWhite611 Member

To me. .. maybe this is sick. ... but no point going to the movies if I'm going to skip the popcorn. I always eat little/healthy the rest of the day and splurge on popcorn. I usually just get a small though I never say no to butter:)

Hello....I have celiac so im very strict gluten free. Feel free to snoop my diary. Other breakfast suggestions: Eggs (so many types! ) with pemale bacon or Turkey bacon and fruit or yogurt. Smoothies. I do yogurt and fruit and milk in mine. Oatmeal (I tolerate the "only oats" brand). I like it with cinnamon, raisens and a…

For me stomach upset after eating (any food at all caused me pain, great diet!) Was my gallbladder needing to come out. I also had this feeling of any food causing me pain before being diagnosed with celiac disease. I'm sorry....i know the frustration that it can cause to feel unwell all the time. Research and be proactive…

Yes I agree. I very rarely buy the specialty gluten free stuff (bread, bagels, wraps, muffins, cookies). Its pretty easy to get used to going without them (I forget people actually eat their burgers on buns...weirdos lol) and then its a treat when you really want to splurge on the cost and calories. I think the only…

I did gain weight after being diagnosed but it was because i was mourning the foods i could no longer have and binging on thebones i could. 40lbs of m&m peanuts basically. I dont think you'll necessarily gain though if your being aware.

I agree, i think it'll be too big. Too bad in a way cuz its very pretty (love the color!) But awesome in a way too! The top looks like there is too much gappy material. You could alter it or have it altered. Much smoother from the back view....very nice!

A lot of people have gas issues with cucumber. Hopefully you can figure out what's causing the issue without having to write off raw veggies all together .

I'd totally be....accidentally....looking at you. But only in admiration/curiosity.

Thanks for sharing. .. you look great! You look way sexier now at 160#ish than in your precious 145# picture. I just started lifting...i still have some tub but got tired of mega cardio. Your an inspiration!

Wow you look 15 years younger to! Nice work! !

You want an online dating site I think. .. not a weight loss site :)

Oh wait. I kind of lied. I didn't make the crust. I use Kinninick gluten free crusts (1/2 makes a decent filling pizza for me for 250 cal) and add my toppings. I don't go heavy on cheese cuz I dont really love it anyways.

Just had homemade pizza and tonnes of veggies for roughly 400 calories so nope...not hungry at all! :)

Okay thanks guys. I'm Used to working out longer so it seems short to me but i'll just enjoy it for now :)

Thank you all so much. I've been watching you tube videos. Today I lowered the weight and used a step so I didnt have to go down to the floor. Im determined to nail it! Ii think I'm still going into to much of a squat like position rather that tipping forward at the hips. Practice practice practice!

I do not see how that could be offensive. good for him for not letting it get him down.

Awesome. I look pretty close to your Aug. Picture right now (tummy area anyways....I have less chest, poor me) and just switched from a big deceit and crazy cardio to a strength training program. I hope i can see this kind of improvement. You should feel fantastic!

Totally amazing before and after. Go you!

I have a similar shape. You look great! Love that you look strong and solid....not skinny. I'd love to have my tummy area look that good in a bikini. Beautiful!

You are so beautiful! Good job on getting the body you worked for!

Yep...looking fine for sure. Even the "before" isn't hard on the eyes. Well done!

We have a "family" change room at the y and last week i saw a women showering full nude with her 12 ish y/o son and 8ish y/o daughter and full view of other parents and kids. Not something i would do. ... or think she should have done... but I guess some just don't care.

I just got the book and did one work out. The jack knife thing was a bit awkward (plus my shirt was gaping so i was worrying about that). But I can definatly tell I worked out my muscles as i've been sore. I did that work out Saturday morning, tonight I'm going for #2. I'm trying to hit the gym at slow times add I'm a bit…

Fellow celiac with an open diary. Although last 4-5 days have been anything but healthy. Feel free to friend me :)

Raspberries are my thing. I wouldn't worry about it :)

I order my big mac with out a bun and eat it with a fork. Soo tasty. I have celiac so bun isn't an option for me but I dont honestly miss it at all and it makes the big mac about 300 + a few calories ( can't remember exact.)

Wouldn't think of any other option!

Errr...re-racking...whatever I it's called

Thank you thank you forrl. I will be reading and rereading your post. And always repacking my weights from now on. I do not lack consideration for others....once I know what's expected I have no problem being considerate. I think someone who had no conservation for others would have just barged in and certainly not created…

I know what a serving of peanut butter looks like and he easily eats 10. Happy to be your bad cop Katie ☺