amandamayle

Finished Day 7 last night! Going to do Day 8 of level 1 tonight and probably start Level 2 as well. I am leaving for vacation on what would be day 27 so I am going to cut each level 1 day short. (Yes I realize I should have done 9 days of level one... but I skipped a day :/) So I will get to see what is in store with Level…

I skipped one day on friday :( but tonight will be Day 7 of Level one. I (since starting) have not lost any weight but have lost a total of 3 inches. Which I am pretty excited about!

I finished D4 L1 last night, surprisingly (except for those darn lunges) it is getting easier! Keep pushing through everyone!

I started my 30 DS on Monday, so tonight I will be doing Day 4 of Level 1. Once you get past day 2 it really isn't so bad. You just have to focus on getting to the end and not giving up in the middle. I took measurements and a weight and refuse to recheck them until I get to the end of each level. So therefore I at least…

Completed Level 1 Day 3 last night :)

Join us! It's another post about those of us that have just started the 30DS! http://www.myfitnesspal.com/topics/show/1186209-goal-30-day-shred Add me if you'd like.

I hate those lunges!!! Those are by far the worst. By the time I get there I just want to throw the weights at her face, and then pray that she says "ok and just two more".

I like the Optimum Nutrition 100% Gold Standard Whey as well. My personal favorite the Cinnamon Graham Cracker, I also like the chocolate peanut butter but only if I add some PB2 and banana to it. The Syntha-6 powder is pretty good too. Also it may sound weird but I use Bariatric Fusion protein powder too. They have a lot…

I typically eat them maybe 6x per week, sometimes I only eat half. I treat them as a dessert, but I really use them to boost up my protein after working out . I am a chocoholic, honestly, I love anything with sugar. We all know that sugar does not really help in weight loss so I've tried to give it up as much as possible.…

I can't honestly say. I'm a big cardio junkie. So I still go to the gym 3-4x a week and do some cardio and I also so shoulder press, chest press, leg press etc. But even though I am only 2 days in I can clearly see some new definition in my arms in spots there was none before. I've heard that the 30 DS is not really good…

L1 D2 done yesterday, will be completing D3 tonight!

I started my Level 1 day 1 yesterday, and plan to do day 2 today! Hoping I will keep enough motivation to continue on!

Congratulations to you dear! You've certainly come a long way! We are all clearly very proud of your progress and wish you much success as you continue on your journey!

Thank you for the idea I will have to check them out!